♥ A lot of you have been wondering what I do in the GYM. Here’s my Fat Burning Gym Routine in…
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My Fat Burning GYM Routine (Treadmill Interval Running)
Weight Loss, Health, and Nutrition
♥ A lot of you have been wondering what I do in the GYM. Here’s my Fat Burning Gym Routine in…
source
I've just found out a new routine for me!!!
Beginner to lose weight @t
Does Okibetonic Secrets really work? I see a lot of people keep on speaking about Okibetonic Secrets. But Im not sure if it's good enough to lost crazy amounts of fat.
Yes, I too am guilty of jumping through diet plan to others as well, I do believe that I need to have tested every single fat loss program that was available, however in the end not one of them made it easier for me to shed and maintain the weight off. I ended up trying for the very last time with the Okibetonic Secrets because my cooworker who told me unbelivable things about it and so far to date I have successfully lost 19 lbs within 3 weeks!
note: bad knees you use bike for cardio.
what about calming heavy breathing down after intense workout?
Yeah my gym isn’t empty and people always stare. I don’t want that attention 😭
you are also like me.Fat arm
This workout is amazing!! It’s hard and I feel like I accomplished something when I finish. Modify the cardio by walking on an incline OR doing 1 min sprint and 1 minute rest until you build stamina. Thank you you so much!!
Im the guy at 6.19
P/S: i know he's resting but that's my workout
Has anyone used the Okibetonic Secrets to lost lots of weight? Simply do a google search. On there you'll discover an awesome guidelines about how exactly you can lost a lot of weight. Why not give it a shot? maybe it'll work for you too.
Hello there, have you considered this kind of diet plan called the Okibetonic Secrets? My friend says it helps people lost a ton of weight. Is that possible? I also heard a lot of good review relating to this diet plan. Thoughts?
I 30 minutes warm up
Mam what do you mean by Speed 9,3,4? Can specify what you meant
I'm starting this routine and I'll be coming back and updating on my journey!
Has anyone tried Custokebon Secrets? (search on google) We've heard numerous amazing things about this popular fat burn methods.
I'm on day 3 of this workout and my god is it brutal. Here is to hoping I go from 210 to 175 I'm male 6'0
She looked her best here. Fit and strong. I think she took it too far. She just looks skinny now. Curves are gone.
I’m 18 and my weight is 140 and I the weight I’m working on getting back is 125 -130 sooo please help
It’s already hard working out with the mask on
Thank you so much Joanna Soh
Hi! Do you have more videos like this with routines? This video is perfect!
I m going to gym regular but prblm is my weight is gain 1 kg. While I have lost my weight…
Can I train this daily?
Good youtube video setting
Should I do this everyday? Is it ok?
So basically u just need weights nd a treadmill in home u dont have to go to the gym
Okay so obv as a beginner i wont be able to do this WHOLE workout and do it RIGHT
I don't understand what 8 intervals mean 😭 like do i do each workout for 45 seconds 8 times?!!!???
I’ve been in kind of a weight-loss slump lately, after the quarantine ended and i guess it’s time i get back to it. I’ll try this tomorrow at the gym along with quitting fast food. Gotta lose 10 kgs, will update in a week 👍🏻
Looks like I need to get fit to do these exercises 😉
Thank you!
Trying tmm
I can't concentrate on these exercise due to your hotness dont.know why 😂
What exactly is Custokebon Secrets? How does this thing really work? I see many people keep on talking about this popular weight loss method.
I read many superb opinions on the net about how Custokebon Secrets (google search it) can assist you lost crazy amounts of weight. Has anybody tried using this popular diet plan program?
Do anyone know about Custokebon Secrets? Does it really work? I hear a lot of people lost their weight with this popular lose weight method.
so should we be at a caloric defecit with high protein in order to lose fat/weight and have some lean muscle?
This workout literally killed me
About 20% in the comment section had a heartbreak.