Exercise & Fitness

Better Glute Activation! In The Glute Bridge Exercise

Quick Tip for better glute activation in your glute bridge. You want the movement to happen at your hips and not your lumbar spine. 👇🏼 Before you initiate the movement perform a posterior tilt of your pelvis. 👇🏼 Exhale your ribs down. 👇🏼 Sense your hamstring, glutes and abs. 👇🏼 Perform the movement maintaining the […]

ফিটনেস এক্সারসাইজ পর্ব – ৫ | Weight loss | Fitness exercise episode – 5

পুরানো ড্রেস কি ফিট হচ্ছে না? দেখে নিন কিভাবে ঘরে বসেই কমাতে পারবেন এই বেড়ে যাওয়া ওজন। #weightloss#howto#fitnesstips#fitnessexercise ABOUT SHAJGOJ Shajgoj.com is a destination for bengali speaking women around the world http://www.shajgoj.com/ RELATED CONTENT Fitness exercise episode – 4 | lower back pain SEE MORE VIDEOS http://www.shajgoj.com/category/video/ SUBSCRIBE TO SHAJOGJ Subscribe to the Shajgoj channel: […]

Diets & Weight Loss

Weight loss|motapa kaise kam kare|how to loss belly fat at home

भारत कि सबसे बड़ी समस्या ये है यहाँ लोग बिमार होतें नहीं बल्कि जबरन किया जाता है क्योंकि सच्चाई ये कि सम्पूर्ण विश्व में सबसे बड़ा बाजार चिकित्सा है ओर चिकित्सा का सबसे बड़ा बाजार भारत है, तो आगे तो आप समझ ही सकतें है…. ओर हम इसके विरूद्ध है, तो आइए आप ओर हम […]

Cooking & Recipes

Christmas Angel Wings – Polish Chrusciki – Christmas Bow Ties Recipe

FULL RECIPE: https://www.jennycancook.com/recipes/polish-chrusciki-angel-wings/ Jenny Jones shares her mother’s recipe for Polish chrusciki with her easy to follow step-by-step video for these traditional Christmas Angel Wings that are fried and sprinkled with powdered sugar. SHARE: http://youtu.be/TPBlP2jNeOM MORE VIDEOS: http://www.youtube.com/user/jennyjonesvideos ALL OF JENNY’S RECIPES: http://www.JennyCanCook.com MORE ON JENNY: http://www.JennyJones.com PINTEREST: http://www.pinterest.com/jennycancook/ TWITTER: https://twitter.com/jennyskitchen INSTAGRAM: https://www.instagram.com/jennycancook/ SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=jennyjonesvideos […]

How to cook Balbacua

Please visit our page on facebook https://www.facebook.com/PANLASANGMAMAMAYANG/ Melon ice candy Music credit Kevin MacLeod Artist: http://incompetech.com/ source

Women's Health

How to Treat Thyroid Problems With Coconut Oil

Please watch: “How to Relieve Ear Pressure from Sinus Infection” https://www.youtube.com/watch?v=wFjZ2UJSmuw –~– Home Subscribe to Waysandhow: https://goo.gl/RK2SbN This video is about how to treat thyroid problems with coconut oil. If you have thyroid issues or problem, you need to watch the tips in this video to help you cope with all issues related to your […]

Top 10 Vegetarian Protein Sources

Proteins are the building blocks of body tissue, and even give the body the energy it needs to grow and develop properly. When protein is digested, it breaks down into amino acids. The Institute of Medicine says that women need at least 46 grams of protein a day, and men need at least 56 grams […]

Men's Health

Turmeric Golden Milk Recipe

More tips at: http://drarjan.com & http://facebook.com/drarjankhalsa – Turmeric is a golden-yellow spice originally from India. Get High Quality Turmeric at: http://goo.gl/xHFGXh It is one of my favorite all-time, multi-talented remedies for many different ailments. It can be used as an anti-inflammatory for people suffering from arthritis, joint pain, and muscle pain. It also aids in […]

8 DIY Giant Unicorn Candy vs Miniature Candy / Amazing Unicorn Dessert Recipes

Subscribe Here: https://goo.gl/KM3Axw Never Too Old for Dolls: 15 Simple Barbie Hacks For Kids And Adults: https://youtu.be/sDYJd6HZF2U?list=PLy0LaulZe0vSljAapkasaxsIKJp7I-7j0 What do unicorns like to eat? Of course, multicolored candies! And what their likes more, giant or miniature yummies, what do you think? We know for sure that big unicorns like huge sweets, and little unicorns like tiny […]