Exercise & Fitness4051 Videos

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Sunny Health & Fitness SF-E3607 Magnetic Elliptical Bike

This Sunny Health & Fitness magnetic elliptical trainer provides a smooth flowing workout for your upper and lower body. The hand pulse monitoring system built into the stationary bars helps to monitor and maintain your target heart rate. With 8 levels of resistance to choose from, you can design the custom workout aimed to help […]
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Missy Elliott – Pep Rally (Dance Fitness with Jessica)

Did y’all enjoy the Super Bowl this past weekend? Who were you rooting for? Here is a dance fitness routine to the song Missy Elliott premiered in a commercial during the game called “Pep Rally.” You’ll def get your sweat started when you get moving to this exercise routine. Thanks for watching! SHARE with your […]
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True ATG 600+ Squat Day | Stronger By The Day

help the channe out by sponsering it for 4.99: https://www.youtube.com/channel/UC260Bk8ms5CvOdh-zZkmrbw/join Follow My Instagram : http://instagram.com/fbaftermath For Programs and Background go to my Website : http://aklan.fitness Gfuel: use code “aftermath” for 10% off at http://gfuel.com Gammalabs: For Preworkout and naturel Test Booster use code “aftermath” for 10% off at http://gammalabs.net Alphaclothing: use code “aftermath for 15% […]
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Ed Sheeran – Shape of You (Dance Fitness with Jessica)

Everyone was feelin a lil sexy during this dance fitness routine to Ed Sheeran’s “Shape of You.” Loosen up and get it! Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Subscribe to Dance Fitness with Jessica: http://bit.ly/DanceFitnessWithJessicaYT Check out my website: http://dancefitnesswithjessica.com […]
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Brutal At Home Butt and Thigh Workout for Fat Burning and Lean Muscle Building

Burn fat and build lean muscle; read about this butt and thigh workout @ https://goo.gl/5Lr51m FBFit Round 2 is now live @ https://goo.gl/sqEirO More Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V Find Kelli on Instagram @ https://www.instagram.com/kellisegars/ Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC […]
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15-Minute Tight and Toned Strong-Legs Workout

Get ready to make your thighs burn with this quick and effective leg workout. After a solid warmup, we will lead you through a series of leg-toning lunge and squat variations, both with and without weights. Heck, we even throw in some plyo moves to keep your heart pumping. Grab a medium-sized dumbbell, press play, […]
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(New!) How To Build A Cobra Back At Home (no pull up & rows)

How to build your Back at home with different variations of Back exercises! (Closed Caption is available in this video) Claim your FREE 7 Day Training Trial here: https://ironmastery.com ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Personal Training Web App: https://ironmastery.com If you want to learn more about my secrets, training with the right method […]
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The 2 WORST Fitness Products You NEED To Stop Using!

The two worsts fitness products that we have seen pop up recently are fit teas and waist trainers. Watch more on why these are actually hurting you. Fit Teas claim to be magical teas that help you detox, lose weight, and gain muscle all at the same time. When you take a deep dive into […]