Exercise & Fitness6068 Videos

0

BOOTY/LEGS FITNESS ROUTINE! (AT HOME) | Maddy Crum

hi guys! thanks for watching 🙂 be sure to like and suscribe + comment what you want to see more of! i will be doing full workout routines/nutrition/diet/ more beauty and fit videos! hope you enjoy 🙂 warm up regular squats 10 X 5 straight leg extensions+leg circles 10 X 5 lunge kickbacks 10 X […]
0

30 DAYS EXERCISE CHALLENGE BY Kaibigang Bulate (Day4)

#BayugoSAdventure #KaibigangBulate Day 4 of my 30Days Exercise Challenge Exercising makes the body pump more blood to the muscles. This will increases the blood flow, which is beneficial for your brain. The minute you start exercising, your brain cells will function at a higher level. The increased blood flow to your brain will make you […]
0

Carly Rae Jepsen – Call Me Maybe – Fitness with Meg

Thanks for watching this dance workout to Call Me Maybe by Carly Rae Jepsen! LIKE, COMMENT, SUBSCRIBE, AND SHARE! For more zumba related workouts, check out the dance playlists on my channel! FOLLOW ME: FACEBOOK: https://www.facebook.com/pg/fitnesswmeg INSTAGRAM: fitnessw_meg SNAPCHAT: fitnesswithmeg TUMBLR: https://fitnesswmeg.tumblr.com TWITTER: https://twitter.com/fitnesswmeg *** DISCLAIMER: Fitness with Meg strongly recommends that you consult with […]
0

Easy 1 Week Home Exercise for beginners – Day 5

Day 1 Exercise : https://youtu.be/OHq_9cpqoWo Day 2 Exercise : https://youtu.be/FoTjYZw05W4 Day 3 Exercise : https://youtu.be/5z7eq1RvezY Day 4 Exercise : https://youtu.be/e1y6wlcoWC0 Day 5 Exercise : https://youtu.be/i2mPqU4ZCWA Squat Jumps (1 Minute Exercise 10 sec Break) Backward Lunges (1 Minute Exercise 10 sec Break) Push ups(1 Minute Exercise 10 sec Break) Side Plank (1 Minute Exercise 10 sec […]
0

25 Min Ab Workout | Standing and Mat Ab Exercises

Complete details for this workout: https://www.gymra.com/instaview/aFnDSgvXlk0 Tone and tighten your entire midsection with this 25 minute abs & core workout! Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. More abs & core workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2qZ-PEFVApWcWFbB7djhNR Look for us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details/90745/gymra) […]