Exercise & Fitness4920 Videos

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How To Do A INCHWORM EXERCISE

LEARN How To Perform A Proper INCHWORM EXERCISE. This Exercise works on the arms, chest, upper back, the lower back and the abs. @ https://www.youtube.com/c/Stylecrazefitness It is known as the Inchworm exercises because it copies the up and down movements of a worm on a flat surface. It does not need any equipment as such […]
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Figure 8 – The Fitness Marshall – Dance Workout

Join the Booty Army! Early access to videos, live stream workouts, and more: http://members.thefitnessmarshall.org Portion: MAIN WORKOUT FOLLOW Caleb Marshall On http://instagram.com/TheFitnessMarshall On https://Facebook.com/BootiesAtAttention On https://twitter.com/TheFitMarshall Follow the Backup Booties!! On https://instagram.com/camille_sebastian On https://instagram.com/katherinescolee *** DISCLAIMER: The Fitness Marshall strongly recommend’s that you consult with your physician before beginning any exercise program. You should be […]
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Break Free – The Fitness Marshall – Dance Workout

Portion: Main Workout Join the Booty Army! Early access to videos, live stream workouts, and more: http://members.thefitnessmarshall.org The Fitness Marshall: Caleb Marshall Dancers: Katie Landrum/Evelyn Carter Choreography: Caleb Marshall Intended for use as apart of The Fitness Marshall Cardio Hip-Hop workout. Please consult a physician before beginning this workout. *** DISCLAIMER: The Fitness Marshall strongly […]
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Easy Tips for FAT LOSS | Food, Exercise + Getting My Hair Dyed!

Easy Tips for FAT LOSS | Food, Exercise & Getting My Hair Dyed! My hairdresser’s details: Instagram: @mahalia_ziggieshair My other links: My other links: Instagram: https://www.instagram.com/sophiejaynemiller/ Depop: https://www.depop.com/sophiesellsstuff/ Subscribe for more! https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-Q Love, Soph xx source
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Lizzo – Phone | The Fitness Marshall | Dance Workout

*** JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org livestream workouts, ad-free dance videos, and more *** Check out my website https://www.thefitnessmarshall.org *** FOLLOW Caleb Marshall VLOG CHANNEL https://www.youtube.com/calebmarshall93 INSTAGRAM http://instagram.com/TheFitnessMarshall FACEBOOK https://Facebook.com/BootiesAtAttention TWITTER https://twitter.com/TheFitMarshall SNAPCHAT: thefitmarshall *** FOLLOW THE BACKUP BOOTIES Haley YOUTUBE https://youtube.com/haleyjordan12 INSTAGRAM https://instagram.com/haleyjordan12 SNAPCHAT: haleyjordan12 Allison INSTAGRAM https://instagram.com/adflorea Portion: MAIN WORKOUT Lizzo – “Phone” […]
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bury a friend – Billie Eilish | Caleb Marshall | Dance Workout

EPILEPSY WARNING this video contains strobe effects ⚠️ A fun easy to follow cardio dance fitness routine to Billie Eilish’s “bury a friend” JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org livestream workouts, ad-free dance videos, and more ⭐️SUBSCRIBE http://bit.ly/tfmsub ⭐️INSTAGRAM http://instagram.com/TheFitnessMarshall TOUR/MERCH http://thefitnessmarshall.org 🔔 Click the notification bell so you never miss a video🔔 FOLLOW ME Vlog […]
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Exercise of the Day: Stability Ball Body Saw

The stability ball body saw exercise is a great way to progress with your plank strength. If you can already hold a plank for a minute or two try the same exercise on a stability ball. Once that becomes easy, add the body saw movement for a great core challenge! Follow us on Social Media: […]
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5 Face Exercises You'll Wish You Had Known Sooner

Take the quiz to find out the perfect program to jumpstart your results here: https://goo.gl/r7A5Xf So, everybody wants to know the quick poses that they can do and that they can get the most benefit out of, right? And if I introduce all of my poses (I have about 70) everybody wants to get the […]