Exercise & Fitness20 min MORNING YOGA (Full Body Flow/Stretch for Beginners) Al Wallace3 years ago331 mins A 20 min full body stretch to wake up and give yourself and energy boost in the morning! Perfect… source Post navigation Previous: HIIT The Glutes – High Intensity Glute Workout – No EquipmentNext: Road to Six Pack / My Body Transformation 33 thoughts on “20 min MORNING YOGA (Full Body Flow/Stretch for Beginners)” Hope you guys enjoyed this quick little routine you can do in the mornings 🌞 Sending you all so much love ❤️ -Maddie Reply Did this for the first time about a year ago, and I was really struggling with it being too challenging for me. Tried it again today and yeez, I LOVED IT! 😍 Been doing your workouts since April last year, and I thank you for all the physical improvements I've made. Thank you, thank you, thank you for doing what you do! ❤️ Reply It’s incredible, thank you 😊 Reply Really enjoyed this morning full body stretch. Need this before any weights or whatever. Great variations! Thank you! 🙂 Reply I enjoyed this a lot. My body was very tight, and not flexible, I needed it. I had difficulties pulling my head forward with my legs in the butterfly position, I couldn't do it. I Will practice and see if It gets better or not. Reply If this was level 1 I need level 0.. 😣 Reply Great session, love it _ thank you for that 🙂 Reply Did it today’s morning. Absolutely love it, thanks ❣️ Reply thank you this really helped alot(: Reply Thank you my friend. I love yoga 🕊🐚🌎✌🌸 Reply Thank you, great yoga to start the day.🦋🙏🕊 Reply Greetings from Thailand from a Canadian Reply 1:26 Reply Skip to 1:40 to start Reply Please, slow down. Reply https://youtu.be/3skg7PWvde4 Reply WELCOME TO HOTTEST DATING SWEETY __ — P—R—I—V—A—T—E—-—S—E—X— . ❤ ️ EROTIC FULL _TRENDING TOP THIS YEAR HERE ➡️ https://hotslut.live/l0vesxxxsee76!💖🖤❤️#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！#１万人を超える人が見ていたもん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした,.💖🖤#在整個人類歷史上，#強者，#富人和具有狡猾特質的人捕食部落，#氏族，#城鎮，#城市和鄉村中的弱者，#無`'#守和貧窮成員。#然而，#人類的生存意願迫使那些被拒絕，#被剝奪或摧毀的基本需求的人們找到了一種生活方式，#並繼續將其DNA融入不斷發展的人類社會。.#說到食物，#不要以為那些被拒絕的人只吃垃圾。#相反，#他們學會了在被忽視的肉類和蔬菜中尋找營養。#他們學會了清潔，#切塊，#調味和Hb慢燉慢燉的野菜和肉類，#在食品市場上被忽略的部分家用蔬菜和肉類，#並且學會了使用芳香的木煙（#如山核桃，#山核桃和豆科灌木 #來調味食, Reply I enjoy this yoga class so much! Its my fave for the morning 🙌🏻 Reply I sprained my ankle last weekend and this gentle yoga practice is just what I need right now. Thanks Maddie Reply Beautiful stretch!Could you please record a little louder?With a fan on I have trouble hearing on my iPad at full volume.Thank you ☺️ Reply I really liked this. I was afraid it would be too hard since I'd been out of the yoga game for like a year, but it was great! Reply Simge sevinçerden gelenler burada mı 😍🤸🏻 Reply I really LOVE <3 your Yoga and Stretch Videos! Reply We wanna be strong like a gymnast, look like a bodybuilder and move freely.#monkeybargym Reply Really loved this! I'm a 32 year old guy, think this will be the start of something new! ☺ Reply I did today this morning workout routine and trust me before starting this I was like its 24 minutes will I be able to complete this but by the end, I lost track of time and didn't realize how 24 minutes were over, and frankly after I was done I felt so relieved in fact I was able to stretch more compared to the beginning of this routine…great workouts love them……keep posting more and lots of good wishes with your channel…lots of love from India!! Reply Thank you for this amazing video😊 Reply Too much talking just get into it already Reply Awesome thank you for the morning stretch….i hope your good…enjoy,…..its my birth day today ..for its a great start…..chao bella Reply Where did you get those shorts?! They're radical Reply Quando eu comecei a fazer seus exercícios não conseguia colocar as mãos nos dedos do pé!!! Gratidão direto do Brasil <3 Reply This was really nice, thank you. Helped me wake up and gave me some peace before online uni. Reply Love these stretches 😍 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.