20 min MORNING YOGA (Full Body Flow/Stretch for Beginners)

A 20 min to wake up and give yourself and energy boost in the morning! Perfect…


33 thoughts on “20 min MORNING YOGA (Full Body Flow/Stretch for Beginners)

  1. Did this for the first time about a year ago, and I was really struggling with it being too challenging for me. Tried it again today and yeez, I LOVED IT! 😍 Been doing your workouts since April last year, and I thank you for all the physical improvements I've made. Thank you, thank you, thank you for doing what you do! ❤️

  2. I enjoyed this a lot. My body was very tight, and not flexible, I needed it. I had difficulties pulling my head forward with my legs in the butterfly position, I couldn't do it. I Will practice and see if It gets better or not.

  3. I did today this morning workout routine and trust me before starting this I was like its 24 minutes will I be able to complete this but by the end, I lost track of time and didn't realize how 24 minutes were over, and frankly after I was done I felt so relieved in fact I was able to stretch more compared to the beginning of this routine…
    great workouts love them……keep posting more and lots of good wishes with your channel…
    lots of love from India!!

Leave a Reply

Your email address will not be published. Required fields are marked *