HIIT the glutes!
A fun take on HIIT! We will be completing movements involving the entire…
source
HIIT The Glutes – High Intensity Glute Workout – No Equipment
Weight Loss, Health, and Nutrition
April 19, 2025
HIIT the glutes!
A fun take on HIIT! We will be completing movements involving the entire…
source
i hated every second of this workout
Closing in on 1 MILLION SUBSCRIBERS!!!
Am I the only one who feels this is one of the most difficult HIITs from her? I DIED
Okay I was NOT expecting that- I have never literally screamed so much during a workout!! Thank you for killing me in a good way bahaha
Omg what did I just do! My body is so happy to be alive 💚 thank you for making my heart beat 💚 I love the Me against Me motto 💪
Question, what does dips and push-ups have to do with glutes? Genuinely curious because I’m enjoying this workout just confused on why those two are in this video
12 hours after this workout and my glutes are getting sore! Thank you, Caroline.
F**** LOVE IT
All i have is full respect and admiration for you ❤️
Amazin
Thank you Caroline!
I start this workout with a resistance band and i took it off 30 seconds later
im glad i founnd this channel. loving all her videos. thank you
Killer 🤗🤗🤗🤗🤗
That was awesome! But also now I’m dead and hungry and thirsty. 🥗💦
Any advice would be great 👍 thanks 🤩💪🏋️♀️🙏
Hey Caroline , ITs speed cell, sorry to bother but I really trust your advice and I’m fasting for a month during Ramadan , should I continue with your workouts but only do half of them every other day after I break my fast ? I don’t want to loose all my hard work this 30 days .Thanks 💕
Love love love this hiit 🤩! It’s great!! I struggle with the Glutes Bridge jump to the left…. I push better to the right…. I think it’s normal but I’m practicing! Thanks Caroline 😘
You inspire me to make workout videos!! I honestly film mine and then do yours haha much success to you and thanks for the motivation and inspiration. Hope I get to your level 🙏🏼
Wow Caroline, this was something else!! It's been a while since I've screamed at the end of a workout, my god hahaha! Pretty sure I was on a different planet by the end of it.
Thanks so much for the awesome content! 😀
I swear after this workout my butt is so sore I can't even sit properly 😭
Super!!!!
It's painful just to watch Caroline doing THAT 😶😶😶 that's a killer workout!!! 🔥🔥🔥
It's KILLED ME!!!!!!!!!
that third and fourth round of side lying bridge tho… didn't know my hips could hurt that much
Oh my gooosh!!!…I'm crawling to get up from the last alternating bridge kicks…Ay-ay-ay… LOVE the variety in these moves. Thanks Caroline. <3 <3 <3
♥️♥️♥️
The side bridges!!!!
I really enjoyed it so I didi it again today in my active rest day. 🙏 Caroline
I really liked this workout. Especially the FWD lean lunge to foot lift. I like exercises that test balance. The Bulgarian lunge jumps were actually fun too.
I was trying hard to do the glute bridge jump n my 3yr old daughter was laughing at me😂. Love this workout, Caroline always creative with her workout. Not one workout is boring to me. You deserve more subscriberssssss…. 💪👍
😍😍
ughh I underestimated this one!
Hi, I'm doing the epic beginner program, how can I know when I'll be ready to do the epic I program? Thanks for your attention and I apologize for my bad english😁😁😁
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