IAs a teacher, 've been complaining that I don't have time to work out. However today, I decided to do 5 minutes workouts during my breaks. I'm sure this will help out tremendously! Thank you for posting these for us teachers ๐
Just now tried and my body became totally wet due to sweat ,I think this will definitely give rid of my belly ๐๐๐๐ thanking for the video โค๏ธ
Hey guys, a tip that's gotten me to exercise everyday – I have an app called Routinery that just sets a timer and has you go through your morning routine. I usually do about 15-20 minutes of exercise but today I slept so poorly that I just did a 5 min exercise. But I still did it!
Awesome!
Hey guys I plan on doing this twice a day – after school and night – for 7 days wish me luck !!
I love this 5 min workout. I sweat a lot!! Thank you. Best time to do this workout pls? I did it at night around 11pm before bed time haha
I only made it to 2 mins and heart started racing and shortness of breath. Can tell I'm so unfit ๐ anyone else made it only half way?
How may calories does this burn?
This works if you do it correctly ! ๐ญ
Day 2 of doing this, and I can confirm it definitely is a workout
I want to die afterwards
Iโve been having back pain for a whole week and it only goes away for one day if I take Tylenol. Hoping this helps
Guys, i wanna try this and I'm curious, how many days did it took to lose about 2 kg?
How many calories does this burn?
im 10 and this is amazing:)
Who knew 5 minutes could feel like forever
Nah, yโall tried to kill me…. Iโll be back tomorrow ๐ ๐
Wow!! Peetty useful! Thank you girls!!
Wow looks so effective I will try that later hope it will work for me
Literally did this spontaneously on a break on a bike ride and strangers joined in lol ๐ฏโโ๏ธ
How long do the results take?
Erm 1 minute. Is it OK ah phwoo. I s it it ok… ha… to… Not DO warmup cpol down before e and after… I can't move anymore
Damn lady, how long was that 30 seconds avNnbnnnvbcvzfgnkuvn = DEAD
IAs a teacher, 've been complaining that I don't have time to work out. However today, I decided to do 5 minutes workouts during my breaks. I'm sure this will help out tremendously! Thank you for posting these for us teachers ๐
M
Too fast and don't have time to prepare…..
And…. I'm ~done~ dead xD.
Jokes apart, really good workout – short & effective. I really like it.
2:19
Just now tried and my body became totally wet due to sweat ,I think this will definitely give rid of my belly ๐๐๐๐ thanking for the video โค๏ธ
Just finished really good work out
Iโm here because apparently working out every hour or so of studying helps
Awesome !!
What a great video! Thanks for sharing this!
Hey guys, a tip that's gotten me to exercise everyday – I have an app called Routinery that just sets a timer and has you go through your morning routine. I usually do about 15-20 minutes of exercise but today I slept so poorly that I just did a 5 min exercise. But I still did it!
I absolutely loved it!
Will it also work for thigh fat?
โคโคโคโคโคโคโคโคโคโคโคโคโคโคโคโคโคโคโคโค๐๐๐๐๐
Who else is doing this but sloppier then them and also pauses every ten seconds-