Diets & Weight Loss10 min INTENSE SIX PACK WORKOUT Al Wallace3 years ago491 mins This quick but intense 10 min six pack abs workout can be done at home or anywhere! Use minimal… source Post navigation Previous: 15 min BOOTY BURN WORKOUT (No Equipment)Next: How to Get a Bigger Butt Without Surgery! #shorts 49 thoughts on “10 min INTENSE SIX PACK WORKOUT” Thanks Maddie, Oh and I love that top your wearing it’s so cute Reply Hi @madfit, could you please tell me how often should I do this workout in a week? Reply Ok those farting noises killed me right off the bat lollll thank you for that Reply That last exercise was hell!! Reply Omg this is 10 minutes, feels so short! Reply I watched all the ads because you put them AFTER the workout and not in between the workout 🥰 Reply I swear I've watched this video at least 20 times – definitely my fav ab workout of maddie's!!!! Reply Great workout!! Really enjoyed it and felt great!! 🙌🏻💪🏻 Reply A tightner Maddie!!! Thanks. Reply id love more of these intense ad style workouts with weights! Reply this was sooo good! I love this video! And I really love to make two exericises in a row instead of repeating the hole exercises like in the other videos! More please 🙂 Reply Thank you so muchhhhhh Reply It was so hard OMG Reply I love your workouts and your outfit too. Could you please let us know Which brand you use for gym wear? Reply Are there any other males out there that got a bit nervous when she told us to do the 'figure eight' exercise? Reply THANKS I LOVE YOU THANK YOU SO MUCH Reply Very intense, but survived! More weighted ab workouts please 🙂 Reply 1:15 Reply I love it Reply Killer Reply This was great but hard! Thx! Reply these make my back hurt teehee Reply yess i love the workouts with weights xxxx Reply Jeeez I did this after an arm workout out and couldn’t hold myself up at all for the planks oops jellyfish emoji if there was one Reply This is prob my favourite workout of yours that I've tried. Would love to see more of thesequick and intense ones! Reply I loved that ab workout! More intense ab workouts with weights would be awesome! 🙂 Reply What I love about Madi’s ab workout is that I only feel it in my ab rather than neck, back, shoulder, wrist, legs, … Thank you 😊 Reply I'm very impressed by this routine. Love the difficulty Reply Definitely looked forward to the famous ta-da on this one 🤣. Reply I used a heavy snow globe 😂😂😂😂 Reply I dunno about anyone else, but I am glad I can hear the struggle in this video! Reply great Reply more intense abs pleaseeee Reply Wow just did this and gave to say I've done lots of these and I loved this it was very diff to all the other similar ones I do loved it 👍👍👍 Reply Is it possible to make a 10 minute intense ab workout that doesn't involve leaving the mat? For example no planks… Reply Oh yeah…I felt the burn alright!!! 🔥😫 Reply I did it with 2 pounds cause I don't have any other but it burns. Reply side planks/dips are always frustrating and most difficult for me because what's weird is my knees don't approve this move, I always have to modify. other than that, great 10 mins! Reply Awesome Reply How can I keep my lower back on the floor more? I definitely felt space during the last exercise, especially. Reply Anyone else who finds it physically impossible to keep ur back on the ground when she asks to. My back automatically makes a curve and it's impossible to straighten it on the ground 😖 Reply Good and quick ❤️ Reply Every other workout I try they always feel so long but Maddie’s workouts always feel short and I love it! Reply That last minute killllllled, great workout! 💓 Reply When there’s an ad about chicken while doing the workout🥴🙄 Reply This is definitely your best ab one!! Love the fact my hip flexors aren't in pieces but I have that great ab burn! More like this please!! Reply can anyone else not do sit ups??? Reply Feels like my abs are cast iron after this workout 😅 Reply Very intense especially after an upper body workout! I would totally do this one again❤️ Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.