This quick but intense 10 min can be done at home or anywhere! Use minimal…


49 thoughts on “10 min INTENSE SIX PACK WORKOUT

  1. this was sooo good! I love this video! And I really love to make two exericises in a row instead of repeating the hole exercises like in the other videos! More please 🙂

  2. side planks/dips are always frustrating and most difficult for me because what's weird is my knees don't approve this move, I always have to modify. other than that, great 10 mins!

  3. Anyone else who finds it physically impossible to keep ur back on the ground when she asks to. My back automatically makes a curve and it's impossible to straighten it on the ground 😖

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