There are numerous methods to boost your rear finish! Listed here are just some! Need a larger booty? That is the way you do it. In fact, the primary strategy to make your booty larger is to do workouts like squats to work. Your glutes f, sculpt, stimulates muscle contractions and will increase thickness by 15. Some docs are injecting sculptra as a filler for the buttocks as effectively, however you want a ton of it after which there are the operations like bbl and booty implants, neither of which i am a giant fan of.
Weight Loss, Health, and Nutrition
Please subscribe if you want to see more videos like these!
You can tell when someone has implants so just do what this good man says.
Doc!!! Some of us girls need exercises to achieve a smaller bottom !!! Thank you!!πΉπΉππππππππππβ€π§‘
I want to decrease my butt size as a men.. should i do butt bridge ?
Not me. I want mine a little smaller
Just don't… It's ugly…
Nah, i think I'm thicc enough
Ah yes booti stipulations can increase THICKNESS
Walking on the treadmill everyday using a steep incline worked wonders for my pancake behind. Followed by squats, lunges,and glute bridges. Sitting too much will kill youβre behind and will make the muscles atrophy.
Just the vid I need
the little gif is so funny
πππ‘π‘ π©ππ πππ’ ππππ ππ© π©ππ ππ£π
Ha ha ha, I have a natural big bootie but because I have gained weight it now kind of looks like square blocks of cheese , ha ha ha…
I love and appreciate you for taking the time to explain things but what i love about more is you kind and caring way you give other alternatives that are safe
Thank you
God's blessings to you and yours
How to straight your teeth
Nice how I can get da boys attention LOL
i have natural big booty and my sis is jealous causr im a guy lmao
I literally got a bigger butt just playing sports, working out and walking a lot. I also squat a ton… so it's a lot easier to do that people think. I used to have a flatter butt. Now I dont.
No I don't tony
I think exercise is the best way and its fun to set goals and such
Nonce
if can donate some of mine I'll gladly do it.
How do i get my butt smaller i
i would never get a bigger butt tbh mines already big and it suggs
ok
Tell me how to reduce it now
Sorry but.. I'll never do squats again
If men do squats will they get a bigger butt too?
Or booty scrunch leggings for those who want occasional cake but donβt want cake all the time
You guys can have mine. I want mine to be smaller. (Story of a man).
I actually love this guy for his honesty and everything.