Day 1: It was tough and sweaty but got through without pausing Day 2: It was tougher than the first time. My abs felt like they were being torn apart. But feeling good 😊
Pathetic my 8 grader self did this no problem and went to level 2 right after .. now that I’m done with college.. I feel so accomplished with this 8 minute 😂💀
I’m gonna try to do this every day in 30 days and give y’all an update <3 (i’m in a calorie deficit too)
Day 1: ✅ – It was great Day 2: ✅ – It was harder today Idk why lmao Day 3: ✅ – Yeah yeah, no changes yet Day 4: ✅ Day 5 ✅ – was kinda easy Day 6: ✅ – I SEE SOME DIFFERENCE
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0:7
! 💖今後をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした 在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`'守和貧窮成員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。. 說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品%
https://youtu.be/pFfgK_WrxXc
For some reason the guy on the screen reminds me of Commander Shepard
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!💖🖤❤️今後は気をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした,.
💖🖤在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`'守和貧窮成員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。.
說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙（如山核桃，山核桃和豆科灌木 來調味g食物煮的時候/!|
The only video on YouTube where I love the ads!!
The only time I don’t skip ads.
I got a problem o don’t find my self breathing during this workout pls help
After 2 days I have an 8 pack… on my neck
I do this every alternate day.
Day 1: It was tough and sweaty but got through without pausing
Day 2: It was tougher than the first time. My abs felt like they were being torn apart. But feeling good 😊
5 s left noooooooo sto…
It never get old
I finally did it.
I finally started the vid.
Everyday?
where is noob level
That last one really grinds the tail bone
Pathetic my 8 grader self did this no problem and went to level 2 right after .. now that I’m done with college.. I feel so accomplished with this 8 minute 😂💀
Man when I was 14 I remember this was my first video to do excercises back in 2011😂…pretty fucking hard tho👍👍 really worth it
I’m gonna try to do this every day in 30 days and give y’all an update <3 (i’m in a calorie deficit too)
Day 1: ✅ – It was great
Day 2: ✅ – It was harder today Idk why lmao
Day 3: ✅ – Yeah yeah, no changes yet
Day 4: ✅
Day 5 ✅ – was kinda easy
Day 6: ✅ – I SEE SOME DIFFERENCE
I've used this video so many freakin times. Favorite ever. Totally works great.
Ta como duro eñor
It feels like NECK workout..
Can’t do the last exercise
It's really work, and it's awesome 👌exercise ever
P̳r̳e̳m̳i̳u̳m̳ P̳r̳i̳v̳a̳t̳e̳ ̳S̳e̳x̳
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!💖🖤❤️今後は気をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした,.
💖🖤在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`'守和貧窮成*!員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。.
說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙（如山核桃，山核桃和豆科灌木 來調味g食物煮的時候*!*!