30-Minute Upper Body & Core Workout | Men’s Health UK



Let’s get to the point: six , working 0-seconds on and 20-seconds off. Go around…

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29 thoughts on “30-Minute Upper Body & Core Workout | Men’s Health UK

  1. Best workout video for me so far! Altough I got only 4kg dumbells but they served me well for the whole workout😂

    If someone finds another workout with similar style on youtube please link it to me cuz I want to do versitile workouts that fits on my level and this was just perfect! Earned a like and sub from here 🙂

  2. Love it! Nice build-up. First couple of rounds were deceptively easy. Then the heart rate continues to climb and you really start to feel it and the sweat starts to pour.

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