Weight Loss Tips: Perfectionism + Weight Loss | Dani Spies

Perfectionism and dieting often go hand in hand. In this video I chat about how being a perfectionist blocks us from our health and weight loss goals and keeps us in hiding!

JOIN MY CLEAN&DELICIOUS TRIBE (for FREE!) and be sure to never miss a recipe, update, or giveaway:

To learn more about my Health + Weight Loss Programs, CLICK HERE:

SUBSCRIBE TO MY YOUTUBE CHANNEL:

***STAY INSPIRED ALL WEEK LONG***

Blog:

FaceBook:

Instagram:

Twitter:

Pinterest:

GOOGLE+:

***CLEAN & DELICIOUS EATS***

A BEGINNERS GUIDE TO JUICING

MINT CHOCOLATE CHIP ICE-CREAM

QUINOA 101 – EVERYTHING YOU NEED TO KNOW

CAULIFLOWER CRUST PIZZA

A WEEK OF VEGGIES:

**CLEAN&DELICIOUS MIND + BODY + SOUL***

5 STEPS TO ACHIEVING YOUR HEALTH AND WEIGHT LOSS GOALS

VULNERABILITY AND OVER-EATING

PHYSICAL VS. EMOTIONAL HUNGER

HOW DO I IDENTIFY MY HUNGER?

THE SECRET TO SETTING A WEIGHT LOSS GOAL

Questions? Comments?
Meet me down in the comments below and let’s chat!

And don’t forget to share this video with anyone you think it would be helpful to! xo

source

Related Posts