Exercise & FitnessYoga For A Fresh Start | Yoga With Adriene Al Wallace3 years ago341 mins A practice designed for humans living through disorienting times. This complete session is… source Post navigation Previous: BUBBLE BUTT CHALLENGE (SEE RESULTS IN 2 WEEKS) | Booty Lift Workout | At Home | No EquipmentNext: Six Pack – 1982 – A Tribute To Swifty 34 thoughts on “Yoga For A Fresh Start | Yoga With Adriene” This session is not a fix all but I think it does a damn good job of gently putting you in an empowered role to center in your awareness and guide yourself forward. Because no one else can do that for you. No guru. It has to be you. How are you feeling after today's practice? Reply This felt so good, was exactly what I needed today. Thank you Adriene! 🥰 Reply Excited to resume practice again. Love everything about yoga because of you, Adriene. Reply This practice makes me feel sooo gooood! It´s been a long day at work and right now I´m ready to begin the last part of this Thursday. Thank you for guidning me towards my best self Adriene Dearest! <3 Reply Without a qualified instructor you cannot receive the benefits. Adrienne is unqualified to bestow any usable benefits so she is a waste of time Reply I really enjoyed this one! I have really weak wrists so I’m always looking for videos that won’t strain them Reply Second time I try this one. And again I couldn’t finish it. So so sooooo tired, I feel like my body is gonna collapse Reply Just wanted to say thank you to you and anyone who helps make these vids; absolutely love them Reply ♥ Reply It feels soooooooo gooooooood to be back! Reply My knees panic when they hear knocking on heaven’s door Reply I'm feeling proud of myself because I completed this again and managed to go from plank to chaturanga to cobra for the first time ever 😎 I could only do it properly twice in a row but I did it finally Reply Love you Adriene, it’s always supper fresh to start my morning with your video. Thank you for sharing x Reply Amazing thank you 🙏 namaste 💕 Reply I think this it my favourite yoga class from you so far <3 <3 <3 <3 <3 Reply Just here to thank you. I started off sobbing and now I’m almost through and really feeling better. Thank you. Reply Perfect fresh start 💚 for a Monday & Full Moon 🦂🌝 TYA! Reply So I never thought about the name ‘knocking on heavens door’ before….is heavens door….my butt? Reply Thank you my dear friend Adriene!I could hear your heart beat today. It was so amazing.I wish that your heart always beats with health and happiness . Reply Moving forward, I choose diligence. Reply can't thank you enough for this amazing class <333333 Reply Hadir gaes Reply Went from a completely sedentary lifestyle to trying out this video. Gave up 33 mins in because my body was shaking and i was sweating so much lmao Reply I am usually a very serious person all the time, so I was surprised when the booty slappin' made me laugh at myself 🙂 Reply Thank you for the light each of your videos brings into my day. I was driving the other day and I tend to get very road-ragey but I felt myself getting upset and totally unconsciously I started deepening my breath and seeking out stillness- only to realize a moment later what I had done in the absence of my usual cursing lol. Watching your videos has brought such balance and peace to me, thank you. <3 Reply I did this practice with my husband right after work.Adriene, encouraging us to set an intention: "Complete this sentence. I choose…"My husband (very quiet, to himself): "I choose dinner"Adriene: "Imagine that it's already so"Husband (almost inaudible): "I am sitting down. I am eating dinner." Reply Gratidão ❤️ Reply Spinnies!!! Such a lovely way to come off of ski season into water season. Oh how I've missed these commiserations. Danke schön! En Lakesh. Reply May you be blessed for this moment of peace and tranquility. Thanks😁 Reply Your yoga videos are so helpful and calming and renewing. Thank you for making these videos, it’s seriously been changing my life for the better Reply can't wait for the day where I can actually complete one of these videos Reply Thank you Adriene. Reply Omg !!! ….I’m from india and due to bombarded corona cases here right now I’m unable to hit the gym and can’t go for walk outside either. And lately I was fallen for anxiety and depression so much …I ate a lot and unhealthy due to that . So I decided to do yoga and as soon as I typed it on yt I saw this video of urs. And started practising this one … I can say I haleped me feel lighter and let go . ..thank you so much honey❤️❤️lots of love to you keep bringing more . I will keep following ur moves😎 Reply I feel like I let go of all the burden on my shoulders, You're the best thing that has ever happened to me <3 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.