So this video literally didn't answer a single question I had from what I read in the comment section its basically exercise but focused on high rep counts instead of normal strength training for muscle development.
From everything I've learnt in the last 3 months while I've been getting into training myself to become stronger this seems really really dangerous and I would rather keep my ligaments rather than break them
Yesterday at the gym I frequent a guy was proudly wearing a shirt "CrossFit". Respectively, Asked him this very question?? Conclusion verified : This "CrossFit" is a scam and shows the dumb ass you people are. There is no instant gratification when dealing with bodybuilding or power lifting, there is instant injury including to your bank account.
simple answer :" its a joke"
no thanks, i would rather listen to what athlean has to say about this.
Who still has No idea wtf Crossfit is??
CrossFit = Irrespective of the weight and intensity scaling, every gender gets the same prize price money at the end of the day.
That woman at the end, exhausted on the floor… I love feeling like that after a workout!
you can do crossfit without knowing what it is…
ok…..body heat….best way to reduce em (after workout)….fan or aircond? yeah..yeah…im noob….
This video explained NOTHING
So is crossfire doing stuff with weights without resting?
Crossfit – an exercise cult based on bro-science and exhaustion is the only measure of success
Amazing. Not a single pull up were done that day.
At 1:25 ,Is that Felicity Smoak from Arrow? Lol
future karen 1:15
"Why do all CrossFit gyms have chalk?"
"You can use it to mark where the bodies fell"
Looks fun
So this video literally didn't answer a single question I had from what I read in the comment section its basically exercise but focused on high rep counts instead of normal strength training for muscle development.
From everything I've learnt in the last 3 months while I've been getting into training myself to become stronger this seems really really dangerous and I would rather keep my ligaments rather than break them
Yesterday at the gym I frequent a guy was proudly wearing a shirt "CrossFit". Respectively, Asked him this very question?? Conclusion verified : This "CrossFit" is a scam and shows the dumb ass you people are. There is no instant gratification when dealing with bodybuilding or power lifting, there is instant injury including to your bank account.
crossfit is just exercise with bad form?
Just mute while watching the video
You will see they doing normal gym exercises in an unsafe way
At 2:07 man that looks like that guy is going to end up in the hospital someday
A cult
Loosing weight happens only because of caloric deficit
Could've included a brief description
What is crossfit can anyone explain in words cuz this video went over my head
Cross fit is noobs cult
Im scared
This video should be called: "how to destroy your body in 2 minutes!"
Why so much hate towards crossfit? I really don’t understand it..
At least these Crossfitters are actually doing something with their lives.
I'm starting crossfit as an overweight teenager, wish me luck
Sooooo….what is it?
ZERO
The video doesn’t tell us what CrossFit is.
1:51 this is the worst pull up ive ever seen also ez shoulder injury
chiropraktors around the world becoming rich becasue of crossfit. thnak you!
Just watched a video called "what is crossfit" by the official Crossfit Channel.
Still don't know what crossfit is…
I would agree with other comments. It does not describe Crossfit. It is completely misleading. How do I know? I have been doing Crossfit for 5 years.
crossfit is = you better have a good health insurance before you start doing crossfit
Crossfit is when my trainer took a tire from the garage,
and from the street he brought a door,
and then he tells me to roll the door
Less muscle, less fat, more abs? And little bit dangerous i guess.
wait so crossfit is just every normal exercise but with shitty form?
Crossfit is… cringe!
Wtf is crossfit I don't see no fucking difference