Diets & Weight LossWhat I Eat In A Day For A FLAT & TONED Stomach (at home) & realistic| How I lost 30lbs again Al Wallace2 years ago351 mins Click here to start your 30 day free trial . You just have to pay… source Post navigation Previous: The brain-changing benefits of exercise | Wendy SuzukiNext: GLUTE BRIDGES | The Ass | How-To Exercise Tutorial 35 thoughts on “What I Eat In A Day For A FLAT & TONED Stomach (at home) & realistic| How I lost 30lbs again” I am so crazy why do i want to see her eat the meal to see her reaction to what she is eating 😁 Reply Great video! Where is the wooden spoon from👀? Reply This inspires me so much to be healthy Reply Great video! Love healthy what I eat in a day. Reply Great options that look delicious, filling and quick to prepare! Making smoothies at home and any protein and veggie stir fry combo are two of my go-to meals too! Reply Have you ventured in air frying ? Reply Are you still with Roberto ? Reply Love the meal plan. I do not like to eat salad but I love to make a smoothie with spinach, kale, apples,etc. It easier to me to drink it than eat it. But collard greens and green beans I love. I hope to lose 8 pounds by the end of the month. A gallon of water is hard to drink. I try about 2 bottle of water 😕 Reply Hi there 😃 I use cytology too. It’s helped my skin a lot. Great video thanks 😃👍🏽✌🏽❤️ Reply I am so grateful for you Alexis! You inspire me to change my life for the better 💞 Reply What kind of blender is that? My blender is so bad at creating a smooth texture for my smoothie bowl Reply I actually loved this vid, thanks for sharing girl❤️ I'm taking notes Reply your meals looked so good 😍😋 Reply You have really nice skin 👍. Reply More of these plssss🥺🥺 love the meal ideas Reply 🥰🥰🥰 Reply Loving how much you love your life! Super inspiring 😍 Reply Your videos make my day so much better ! Your energy is 🤩Loved this as usual! 💛✨ Reply did u forget mee🥺 Reply I need to take notes because your skin is GLOWING! Reply Heyy all! For those of you who are into cooking, I've made a healthy recipe eBook that I'm giving away 100% free. I'm a qualified nutritionist, so I can confirm that the recipes in this eBook are actually healthy,! They also legitimately taste really good (in my humble opinion 😁). The eBook has 8 healthy, yet tasty recipes, including: 2 Breakfast Recipes, 2 Lunch Recipes, 2 Dinner Recipes And 2 Snack Recipes Click the link in the post to go to webpage I created where you'll be able to download the recipe book for free. https://www.kjwellness.com.au/healthy-recipe-ebook Let me know what you think of the recipes! Enjoy 🥰 Reply Thanks for the inspo ❤️ Reply I didn’t notice any difference with curology but I’m glad you like it. The recipes look good. Looking forward to more bc I need to get serious about eating better 😩😩 Reply What's the name of the fitness youtuber you mention alot? Cambri? I can't figure it out Reply You are so beautiful love your energy you are awesome 👏🏽 ❤️💯 Reply 5:50 for the weight loss journey part ✨ Reply 💕Glowing skin. My skin is naturally dry may need to try it. Reply You use raw kale. Is it tough to digest? I usually use organic greens in the container to make a salad. Do you ever eat meat? Reply I need to do this for real 😩 . I did go bike riding this morning Reply Ive been here from the beginning:)😊😊💗💗 Reply Omg love! Where are your bracelets from? Reply Informative video! Where do you get your matcha from? Reply Love your what I eat in a day videos! Reply Your skin is amazing! I think you have the most glowing skin on Youtube lol Reply First❤️🌸 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.