A lot of you are asking me for some advice on weight training. In this video, I show you a few…
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Weights & Strength Training | How to Win Like Mo | Mo Farah (2020)
Weight Loss, Health, and Nutrition
A lot of you are asking me for some advice on weight training. In this video, I show you a few…
source
Farah's a great runner and all but still… it's sad to see a pro athlete challenged by a weight training workout that the average couch potato could do easily. It's like a powerlifter showing us how he runs 100m intervals at 8 min mile pace.
Sir aap kesh prakar warkaut karte hai kya aap hme khuch btayenge aap se hme milna hai agar jindgi rhi to mai aap Ka phen hu aap Ka running tha great hai aap Kish desh se billing karte hai
Just 1 set of 6 reps for the squat? Thats like nothing lol
I'm 49, same height as Mo and according to Wikipedia I'm only 2-3kg heavier. The big difference is obvious; Mo has muscle weight whereas I'm just a skinny white dude.
I'm big fan of Md Farah Sir.. I'm from India
Thank You Mo
Breathing excercise plz Mo….i really need to learn…..thanks for making vedios
Very good sir
5 k workaut viode
So skinny but so vascular, he’s a cardio machine
Please contact with me my 800 meters in 2.40 minutes I am 13 year old can you help me and guide me
Sir
I'm 19 year old runner
Weight:-70 & height:-178cm
How to complete 1600m/05:00min
Please tell exercise,workouts and other tips
How to make stronger legs
🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑
Sir ma athletics ma jana chata hu
Os movimentos muito mal executados.
Hes so skinny😮 yet so ripped
Do you do all muscle in one day?
How many times a week runners should do strength workouts?(beginner runner)
1:30 what is that workout called?
Thanks all friends
Low-key pushing hard af.
Strength training improve running speed