WEIGHT LOSS – Indian Weight Loss Diet

loss, Indian plan for men and women. This is a budget friendly,…


27 thoughts on “WEIGHT LOSS – Indian Weight Loss Diet

  1. Jisko bhi dekho yhi bol rha hai ki 10 din me 10kgs kam kiya 1 month me 25kgs kam kiya weight, mgr ye koi ni bol rha hai ki 6month me 10 kgs kam hi hua bus,. Had yr fekne ki bhi

  2. This guy should be ashamed of the bullshit he is sharing. Fatcutter drinks ? Meal plan for weight loss ? THIS IS 100% BULLSHIT. Guys, for those of you reading this, you should be in CALORIE DEFICIT, no matter what you eat. In addition that, you need to be doing RESISTANCE TRAINING. On top of that, a gram of protein per pound of bodyweight is a good goal to aim for. Try to lose only 1% of ur bodyweight if u r on the higher side, like 20% or above bodyfat. Below that, 0.75% is good.
    This guy's channel's only useful content is what he posts about comparing brands from best to worst. Rest all is just misinformation.

  3. Thankyou so much….. Really needed a relatable vid for this…… But with this plan (more protien and less carbs) will i be abke to work out like running, sprinting, maybe crossfit issh things….. Can i do body muscle (chest, shoulders,arms, abs workouts too? . .

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