Men’s HealthUpgrade Your Burpee with 6 Brutal Variations | Form Check | Men's Health Al Wallace2 years ago121 mins Lose weight and get stronger with the perfect burpee. We show you how to fix your burpee form… source Post navigation Previous: How to Become a Top Women's Health CoachNext: 8 Healthy Broccoli Recipes For Weight Loss 12 thoughts on “Upgrade Your Burpee with 6 Brutal Variations | Form Check | Men's Health” The blue guy not following his own tips.. He ain't squatting down.. Just bending over and throwing his hands forward Reply You guys are actually giving away the game with this one Reply Trying to do one with pull ups after the jump so I can hit my back and biceps too. Reply The last 2 look like dance moves… come on guys… theres your next video 😉 Reply If you've been in the pen you probably know like 15 burpee variations and you can easily bang 200 a day like nothing Reply The only two words you need to know with regards to the burpee… is “Iron Wolf” 💪🏼 Reply Lott exercise Reply Nicely done guys! Next exercise can me dips 💪🏾 Reply Cool variations! The dude is arching his lower back the entire time tho… Reply The ManMaker! 🤗🤗🤗🤗🤗 Reply ID on Bret's kicks?? Reply I have fused L4-L5 vertebrae, is there any safe version of burpee that i can do ? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.