Ultimate Abs and Glutes Workout | No Equipment | Follow Along



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25 thoughts on “Ultimate Abs and Glutes Workout | No Equipment | Follow Along

  1. Hey Caroline, that was awesome, thank you! I just wanted to ask about the "leg lower" exercise, whether it is ok to do them slower, since I can't do them quick while keeping my integrity and my lower back safe or if I should just lower them half way instead? Also is there a way to build towars the "elbow crossover lower", since I can't quite do that yet either ๐Ÿ™‚ Thank you so much!!

  2. Can i do this exercise 6ร— a week? I just found your video and it's amazing. I'm going to do this today hoping for for improvements till my b-day ๐Ÿ˜๐Ÿ˜Š๐Ÿ˜Š

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