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This video, by TuffStuff, explains how to do close to 60 different exercises with the CXT-200 hoe gym. These exercises can also be applied to other strength equipment.
For more information on this product visit: http://www.flamanfitness.com/tuffstuff-light-commercial-cxt-100-corner-multi-functional-cross-trainer.html
For all of our home gym equipment see: https://www.flamanfitness.com/strength/gyms.html
