Try the L-Sit for Ripped Abs | Hero Moves | Men’s Health



The crushes your six-pack and turns heads at the gym! Gymnasts are for a reason -…

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9 thoughts on “Try the L-Sit for Ripped Abs | Hero Moves | Men’s Health

  1. I could do the l-sit without any progressions. of course 2-3 seconds. and limited hamstring mobility. does that mean I have TREMENDOUS Strenght?

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