This guy seems nice and all but he is not anywhere near blake's level of knowledge and expertise. Blake is the GOAT, sorry but your not ready to get into the ring with the king
Thank you so much! For 30 years I followed Jillian Michael's trying to be fit with a family of 3. Now having more time to my self after loosing 10 lbs recovering from a spine injury. I will challenge my self to have a stronger fit body. This video gave me a big knowledge and love it! Thank you again.❤
Hi my guide and instructor I had requested you sometime ago that I'm suffering from neck lats shoulders and elbow so please recommend and show those exercises. Thank you very much
The hip thrust makes my knees hurt, which is very weird, since it is a knee safe movement. But what you said about the hip flexors tightness…..It's true, I do feel a bit of restriction in the movement in the front of the tight. Could that also create some kind of pain in the knee, since some of the tight muscles will probably connect there?
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My glutes are seriously wiped after those moves.
This guy seems nice and all but he is not anywhere near blake's level of knowledge and expertise. Blake is the GOAT, sorry but your not ready to get into the ring with the king
🙂
Thank you so much! For 30 years I followed Jillian Michael's trying to be fit with a family of 3. Now having more time to my self after loosing 10 lbs recovering from a spine injury. I will challenge my self to have a stronger fit body.
This video gave me a big knowledge and love it!
Thank you again.❤
Hi my guide and instructor I had requested you sometime ago that I'm suffering from neck lats shoulders and elbow so please recommend and show those exercises. Thank you very much
3:33 yes caught you farting..
Great video
You can really feel a lot in your quads when doing the squat variations
You guys should do more dual videos. Great team 👍
Excellent guys thank you, really good exercise. Any advice you can give when doing these glute exercises , I often get cramp in my legs ?
Are those dumbbells from The Rush? I used to go to one of those gyms in Greensboro, NC! Small world man… how'd you acquire them?
thank you 😭😭
Make male videos which give you a big check? You only have to do it once. What did you do after this video of air humping?
Thank you, Blake and Brian! Excellent video!
My 2 fav coaches….great demo
nutty dubstep in that intro
Blablablablabla just show the exercises
The hip thrust makes my knees hurt, which is very weird, since it is a knee safe movement. But what you said about the hip flexors tightness…..It's true, I do feel a bit of restriction in the movement in the front of the tight. Could that also create some kind of pain in the knee, since some of the tight muscles will probably connect there?
Superb! Clear, concise and time efficient. Thank you both.
Bravo, my mind is blown how little activate my right glute vs my left. I got a lot of work to do. Thank you!
Which of these exercises are best for someone with significant Anterior Pelvic Tilt?
really good information bud thanks a Lot. i personally would like to see name of the exercises popping on screen in the future. keep it up!