Hey guys.. a tip for the side ankle twist touches- Shift your ankles further from your but to get a nice deep stretch (adjust this to the length of your arms) … I've been taking this workout in conjunction w/ their 30day butt workout every day for close to a year now… the results are out of this world!! I'm not where I want to be yet but God damn my body is so much more fire now.
āļø Thank you for sharing these workouts. āļø I canāt wait to add these to my weekly routine. Love the variations. You are a life saver and your body looks top notch šš¼šš¼šøšø
Thank you. These are simple and effective moves. My favorite is the plank from side to side. Those really used to work my obliques. You executed this session efficiently.
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Models IG: kathryn.celeste
Hey guys.. a tip for the side ankle twist touches- Shift your ankles further from your but to get a nice deep stretch (adjust this to the length of your arms) … I've been taking this workout in conjunction w/ their 30day butt workout every day for close to a year now… the results are out of this world!! I'm not where I want to be yet but God damn my body is so much more fire now.
A melhor ā„ļø
Guys, is this enough for one day to get you a slim tummy?
Man! She's fine! Keep the videos comin' with her!
Kathryn, I want you to come to my place and teach me those workouts of yours.
You're so flexible, lovely
Very good video, Yuo are the best, number one. Thanks a lot beutiful
āļø Thank you for sharing these workouts. āļø I canāt wait to add these to my weekly routine. Love the variations. You are a life saver and your body looks top notch šš¼šš¼šøšø
Kathryn you have a fantastic butt and everyother part of your beautiful body too, love to work out with you š š š š š š š š
Your doing great work, your a beautiful woman in everyway keeps it up, ā„ ā„ ā„ ā„ ā„ ā„ ā„
I like the other girls more , they have bigger booty tho šand fitter to be honest
Gorgeous af
11:27
Awesome movements http://www.dennistrammell.com
Excellent! Thank you for bringing her back.
One of my favorite channel thank you gonna do this today
I will be doing this today thank youš
Thank you. These are simple and effective moves. My favorite is the plank from side to side. Those really used to work my obliques. You executed this session efficiently.
Like, nice video