Men’s HealthTom Ellis Explains His Lucifer Workout | Train Like A Celebrity | Men's Health Al Wallace3 years ago441 mins Tom Ellis breaks down the workout he used to build lean muscle and prepare for season four of… source Post navigation Previous: Study a Women & Children's Health MSc at King'sNext: QUICK HEALTHY RECIPES FOR LOSING WEIGHT | TIKTOK COMPILATION 44 thoughts on “Tom Ellis Explains His Lucifer Workout | Train Like A Celebrity | Men's Health” Peds Reply Him talking feels like it's an episode of lucifer. He's the devil 👿 Reply Hay Es Donde Se ba A Quemar Tu Alma, Tu Escojiste!!! 🤮 Reply 🤜🤛dig it dig it Reply this is too much, I can't watch this straight. Reply Imagine if he had worn gray shorts. Reply Absolutely natty shape. Unlike other actors. Reply FUN FACT: there is no scene of Tom running in lucifer Reply Che figo Reply Sell your Soul, Have all that MONEY and PAY to LOOK GOOD. Trust me it works. Reply Think if Dwayne Johnson was playing the role of Lucifer.😎🔥🔥🔥🔥👍 Reply 0:13 so I can find it later 🔥🔥🔥🔥 Reply Awesome workout sir 👍I learned something today and I will apply it to my exercise vlog.Keep safe 🙏 godblessed AsgelTV here 👌 Reply Bro..Big fan..❤️🖤🌹🥀 Reply When the kid who’s been lifting for the first time, tell you his workout routine Reply Красавец. Reply I love his comedy 😉😅 Reply I didn’t expect him to have a British accent. I’m kinda impressed now. Reply a lot of thirst going on in the comments… Reply that trainer looks like kairen lee :3 Reply This is for beginners, but , Don't have someone spotting you lift, its a nonsense also don't warm up on the treadmill, warm up 15 mins on the rowing machine, every 5 mins upping the speed, you need the blood in your muscles not in your calf's. Have fun… Reply The likeable night finallly pinch because orchid substantially possess except a fearful fearless community. wooden, juicy event Reply Our people who work in labor have a lot better body structure 😂😂 Reply I love lucifer Reply What brand t-shirt is he wearing? Reply It should be Lucifer explains his Tom Ellis workout 🥵🌝😍😂 Reply 루시퍼닷 한글남기고감! Reply so the gym equipments are baptized by Lucifer's sweat itself Reply Lol that squat 😂 Reply In season 5 he's ripped. Reply Since Most of us are going to Hell, me included obviously,It would be nice to familiarise yourself with the Devil, right? Reply What's more impressive about his physique is that, unlike most celebrities, you can tell that he's natural. Which is bloody impressive for someone in their 40's. Reply paolo freaks me out Reply Tom Ellis would make a great James Bond Reply I cant respect a man wearing fingerless gloves in the gym Reply The show's targeted audience is 16 year olds, i expected more but it's just crap.Making everything seem "cool" and destroying the morals even more. Still waiting for good show with Lucifer, the true Lucifer(Apollo) of the Atlantis, and not this bible forgery. Reply Paulo looks like he took the nastiest right hook poosible years ago and since hasn't been able to look less disabled. Reply Warmup : 20 min5 min – easy pace jog45 seconds sprint (speed 12), then back down to walk (speed 4) [Go back and forth for 15 minutes] Arm Workout :1) Bench Press – 4 sets of 8-10 Reps2) Pull up (Wide) – 4 sets of 6-10 Reps (fast up, slow down)3A) Seated overhead press – (explode up, slow down) 4 sets 8-12 Reps3B) Cable lateral raise – 4 sets of 12 reps per side[Back to back with seated overhead press]4) Wall curl – 4 sets of 10 reps per side (alternating) Leg Workout :1) Squat with barbell – 60 to 70 kilos on bar 10-15 minute stretch after workout Reply Damn i would want Lucifer as my gym trainer Reply I like lucifer but I didn't think he would even go in the gym tbh Reply Well we learned that its he not acting xD Reply 😍😍😍 Reply Only British people know were he’s really from. Reply Sociopathic trainer Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.