Tips For Knee Pain Caused By Weight Training

In this video Maryke discusses the 2 most common causes for anterior that is…


5 thoughts on “Tips For Knee Pain Caused By Weight Training

  1. Could you perhaps make a video on the foot facing out ? When i align my hip and knee, the foot faces out. when i have the foot facing foward, the knee turns in.

    Is this tight muscles >?

  2. Maryke, your channel, with explanations on the causes and management of different injuries is by far the best I have ever come across. As a physiotherapist, I find your videos very helpful for explaining things to my patients and giving them solid educational advice on self management. One thing I do struggle to help my patients with is cervical radiculopathy, I would love to see a video on that if possible! Cheers and keep up the good work!

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