THE ULTIMATE PITCHERS TRAINING PROGRAM (Throwing + Weight Training) |



with former MLB pitcher Brett graves. Throw arduous with command and keep wholesome. Thats the purpose…

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25 thoughts on “THE ULTIMATE PITCHERS TRAINING PROGRAM (Throwing + Weight Training) |

  1. Sir iam throwing 103 mph but iam in India iam a cricketer ,but i want to be best pitcher iam having natural arm speed in my small age it self ,i Dont know how to Aproch go outside do u help me ?😔

  2. Do you always put the weights on top when lifting and then you start breathing after they are on top of you by inhaling when lowering and for the last rep you just put the dumbbells down breathing normally?

  3. Bro this is a great video!!! I do a lot of similar things but you do some things different and I love it, please keep making these kinds of videos!!! You earned yourself a new subscriber, I already have notifications on

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