Just for fun – "Ganbatte!" roughly translates to "Do your best!", and is what you shout at your friends to encourage them đ It's super cute that they picked it for their name!
I like learning about new workouts and maybe one day I will have the opportunity to try this but for now I'll stick to my rebounding (jumping on trampoline) and pilates đ
Second, this was a great video! I've always been wary of gyms and crossfit, but having the guys be together and an awesome trainer makes those fears a little less.
Clapping after someoneâs workout is normal, donât feel like they are being patronizing. When someone sets a pr or does a good job us gym bros hype it up. Itâs a part of the Chad culture đ
Soyboys
This video is so inspiring
i just hope that keith did this for himself not only for the video
I'm surprised and impressed at how much shoulder mobility Keith has
Just for fun – "Ganbatte!" roughly translates to "Do your best!", and is what you shout at your friends to encourage them đ It's super cute that they picked it for their name!
Keith just focus on your own journey!
I like learning about new workouts and maybe one day I will have the opportunity to try this but for now I'll stick to my rebounding (jumping on trampoline) and pilates đ
i like watching it when they feel good about them selfs
im sorry but keiths shirt
Keith, where can i buy your shirt? lmaoo
I row. Where is the form! It would be easier to complete with proper form.
More like 'dysfunctional training'. Not functional training
First, I love Keith's shirt.
Second, this was a great video! I've always been wary of gyms and crossfit, but having the guys be together and an awesome trainer makes those fears a little less.
1:50 he says you donât wanna build bad technique
And then we see CrossFit pull-ups…
Looks like ur fcking swimming in the airđ¤Łđ¤Ł
Pvc pipe appears and they do the lil jumpy thing
â Be a man Must be swift as a coursing river, all the strength of a great typhoonâ
I really hate CrossFit pullups
its so cute that the coach was treating Keith like he is a kid going to the gym for the first time đ
Well this sure as shit didn't stick.
I just started going to CrossFit and every time I get on the rower an I burn a calorie I think of this video.
I'd say this inspired me to be more fit, but I'd be lying đ
Keith is like, EXTRA Granty in this video.
We're seeing levels of soy never thought possible!
Gay
Clapping after someoneâs workout is normal, donât feel like they are being patronizing. When someone sets a pr or does a good job us gym bros hype it up. Itâs a part of the Chad culture đ
Keith's workout facial expressions are attractive in a primal sort of way.
people who are trying to better them selfs ,should have all the respect. no mather what level their on.
The clear monkey arguably branch because reading conservatively test save a eight pisces. noxious, elite leek
You can just see the testosterone leave their body
âYouâre creating bad habits and we donât want thatâ
HAAAAA!!!!!
The pain on Keithâs face lol
I was more muscular than the trainer when i was 14 lol.
0:34 Keith is correct. That is not a pull-up
0:35 Well, she thinks she's doing a pull up, what she's actually doing is anyone's guess.
Keith we love you no matter what. Youâve always looked great to us. â¤ď¸