The PERFECT Abs Workout (Sets and Reps Included)

The perfect workout should consist of for not just the six pack or rectus…


27 thoughts on “The PERFECT Abs Workout (Sets and Reps Included)

  1. NOTIFICATION SQUAD GIVEAWAY – Alright guys, I’m giving away a complete 30 Day Workout program to 100 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 100, but those randomly selected WITHIN the first hour the video is published. So don't b*tch if you're not one of them 🙂 Just try next time. Click the link to see if you’ve won. Good luck!

    If you don’t win, no worries. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…

  2. Okay so I need 2 exercises to substitute for the OT Stepout/Sledgehammer Swing and the Banded Pulldowns… 💀 not everyone has a gym or bands my guys.

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