The One Exercise That Can Really Help Your WEIGHT LOSS



The One Exercise That Can Really Help Your

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42 thoughts on “The One Exercise That Can Really Help Your WEIGHT LOSS

  1. Every comment here is about how nice and charming you guys are, and that is completely true, but sadly the point of the video is completely lost and the title is pure clickbait.

  2. Don’t underestimate the power of compound exercises. Make sure you include them in your workout routine. They’re your best tools for maximum muscle growth and weight loss. 💪💪XX

  3. I LOST 40lbs!!! You ask how? I visited website called "Agoge Diet". I selected only food I like and they provided me with DIET MEAL PLAN, TRAINING PLAN, FITNESS TIPS and HEALTHY RECIPES.

  4. Natural herbs have cured so many illnesses that drugs and injection can"t cure. I’ve seen the great importance of natural herbs and the wonderful work they have done in people’s lives. i read people’s testimonies online on how they were cured of diabetics,by Ben Uda on youtube channel, herbal medicine, then I dicided to take a step and I was favoued too thank you Ben Uda..

  5. Oh my word! Just saw who I believe to be are your sons, on another video for the FitGlide~ if those are not your boys, I'm going to be shocked! Wow~ it's uncanny, not just the resemblance, but their voices, mannerisms, etc. Actually called my husband in to show him, see if he could tell who they were. No brainer there. Glad to see they are PT Asst's- following in those footsteps, never a bad thing when it's helping humanity so much. =)

  6. Are those moves safe for people with sciatica and herinated disk?
    I'm 32 and my doctor said if I lose about 10 kg of my weight it will be better for my herinated disk.

  7. You know what REALLY helps with fat loss? A calorie deficit. You can do these exercises all you want but if you are overeating there will be no weight loss.

  8. Which exercises would you suggest, that are not too strenuous, for those who have inguinal hernias and are waiting for their operation? I would like to keep tone all over but running and walking just won’t cut it. Keep up the great work guys!

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