Every comment here is about how nice and charming you guys are, and that is completely true, but sadly the point of the video is completely lost and the title is pure clickbait.
Don’t underestimate the power of compound exercises. Make sure you include them in your workout routine. They’re your best tools for maximum muscle growth and weight loss. 💪💪XX
I LOST 40lbs!!! You ask how? I visited website called "Agoge Diet". I selected only food I like and they provided me with DIET MEAL PLAN, TRAINING PLAN, FITNESS TIPS and HEALTHY RECIPES.
Natural herbs have cured so many illnesses that drugs and injection can"t cure. I’ve seen the great importance of natural herbs and the wonderful work they have done in people’s lives. i read people’s testimonies online on how they were cured of diabetics,by Ben Uda on youtube channel, herbal medicine, then I dicided to take a step and I was favoued too thank you Ben Uda..
Oh my word! Just saw who I believe to be are your sons, on another video for the FitGlide~ if those are not your boys, I'm going to be shocked! Wow~ it's uncanny, not just the resemblance, but their voices, mannerisms, etc. Actually called my husband in to show him, see if he could tell who they were. No brainer there. Glad to see they are PT Asst's- following in those footsteps, never a bad thing when it's helping humanity so much. =)
Are those moves safe for people with sciatica and herinated disk? I'm 32 and my doctor said if I lose about 10 kg of my weight it will be better for my herinated disk.
You know what REALLY helps with fat loss? A calorie deficit. You can do these exercises all you want but if you are overeating there will be no weight loss.
Which exercises would you suggest, that are not too strenuous, for those who have inguinal hernias and are waiting for their operation? I would like to keep tone all over but running and walking just won’t cut it. Keep up the great work guys!
You guys are terrific! I always learn so much from you both. Thank you!
I really love you guys .So informative so darn funny . You guys are amazing. Be Blessed
lmk
Living in an apartment I can't use wall anchors so I appreciate Brad showing exercises that don't require them.
Oh…ha!! I just noticed the link to these products!! Thanks!!
Thanks!! I really like the band set-up you have!! This set-up would make it practical to have an in-home gym! Where do you get this band system?
Resistance bands are great ! Please create some daily band exercises so I can put them in my daily routine ! Thanks ✨
Every comment here is about how nice and charming you guys are, and that is completely true, but sadly the point of the video is completely lost and the title is pure clickbait.
so, I learned something that I had forgotton….aftereffects of exercise like you guys are talking about….Thank you! I love your talks…
Don’t underestimate the power of compound exercises. Make sure you include them in your workout routine. They’re your best tools for maximum muscle growth and weight loss. 💪💪XX
I just got your resistance bands. High quality with your names on it. Nice. It won't be long and I will be strong like bull!
work on your audio, your enunciation, and your presentation in general. please
How do make a hormone? Answer: don't pay her. Hey we're adults here, right?
I LOST 40lbs!!! You ask how? I visited website called "Agoge Diet". I selected only food I like and they provided me with DIET MEAL PLAN, TRAINING PLAN, FITNESS TIPS and HEALTHY RECIPES.
Natural herbs have cured so many illnesses that drugs and injection can"t cure. I’ve seen the great importance of natural herbs and the wonderful work they have done in people’s lives. i read people’s testimonies online on how they were cured of diabetics,by Ben Uda on youtube channel, herbal medicine, then I dicided to take a step and I was favoued too thank you Ben Uda..
Hi, from Northern California
Oh my word! Just saw who I believe to be are your sons, on another video for the FitGlide~ if those are not your boys, I'm going to be shocked! Wow~ it's uncanny, not just the resemblance, but their voices, mannerisms, etc. Actually called my husband in to show him, see if he could tell who they were. No brainer there. Glad to see they are PT Asst's- following in those footsteps, never a bad thing when it's helping humanity so much. =)
Dear Bob, please stop parting your hair in the center. It is not a good look. Signed, a concerned viewer.
Some types of weight training can increase testosterone production in aging men.
Would like to see demo of set of bands. Right now just don't know if the bands would work for the exercises I do.
Can’t do lunges with bad knees!
Are those moves safe for people with sciatica and herinated disk?
I'm 32 and my doctor said if I lose about 10 kg of my weight it will be better for my herinated disk.
1:13 really, tik cok
Great to see these exercises
So the one exercise was …
So the one exercise is open your wallet and buy these bands and watch your wallet become lighter and slimmer?
These are the same things Tom Brady has in his tb12 program..with the bands
The ONE exercise?
I walk for 10 minutes then door push biceps curl rowing cable trx legs each week i add more reps
LOL it just a fact Bob it's just a hormone Bob
Sounds good I’ll have to try it
Yall need your own line of resistance bands
BBB
"Bob and Brad Bands" 🤣
Brad can you please show us your workout routine??????????????????
Is it better to work out 3x/wk rather than alternate legs & arms with abs & squats every day?
You know what REALLY helps with fat loss? A calorie deficit. You can do these exercises all you want but if you are overeating there will be no weight loss.
Thanks B&B
Which exercises would you suggest, that are not too strenuous, for those who have inguinal hernias and are waiting for their operation? I would like to keep tone all over but running and walking just won’t cut it. Keep up the great work guys!
I'm going to try to get some bands
You guys are so funny and have great advice all the time 🤗 I love your positive energy 🌻
What about pushups?
I prefer weights. More control.
These are great exercises!