Exercise & FitnessThe Gluteus Maximus Release – Motion Specific Release (MSR) Al Wallace3 years ago191 mins In this video Dr. Abelson demonstrates how to use Motion Specific Release (MSR) to release… source Post navigation Previous: SUPER STRETCHY THAI MASSAGE (ASMR)Next: 10 Min Crossfit Workout Without Equipment | HIIT | Full Body | Gym Performane 19 thoughts on “The Gluteus Maximus Release – Motion Specific Release (MSR)” Looks painful and helpful at the same time Reply I need this! Reply Need this! Reply I need this! I’m knotted up! Reply He knows! Reply Great info…thank you… Reply That looks like it would feel amazing ! Reply God I wish I could afford to fly over there and get help. 19 years of sciatic pain!Great videos Reply I never saw this before, it looks great!! Reply Top practitioner, both content and delivery. That's what I call a video. Reply 'That hurts so good' I need this Reply Are there any MSR to help hamstring release? Reply Best job ever Reply I have really bad cramping in my right glute when sitting, and now my right hip/lower back is killing me. I try to stretch, but it feels like the glute will not relax, it is just holding on. Got any tips that I can do at home? Reply Omg I wish I good get this done my physical therapy is not helping the issue Reply Can this cause issues for abdominal muscles on the same side as the sore glutes? Reply Generally the muscle to be released should be lax eg in this g max does extension , so todo release it should be in flexion?? Reply That looks totally amazing!!! Reply ❤ Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.