The Best Science-Based Plan To Get Six Pack Abs (3 Simple Steps)



Let’s face it, six pack are something that most men want. In fact, one of the most common…

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40 thoughts on “The Best Science-Based Plan To Get Six Pack Abs (3 Simple Steps)

  1. Who would have believe that I will finally find a diet that works. It's called Agoge Diet and you are just a few steps away from getting your diet prepared. Trust me, don't waste your time on stupid diets and fat loss pills or teas.

  2. I have always thought that dieting is eating only green vegetables and drinking water. Agoge Diet proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.

  3. When you’re born with more fat cells than your siblings 😓. I have come to terms with hunger. All my life going left and right trying to find a way to lose weight while I logically knew that I needed to eat less to weigh less. Looking back I did that because of nothing but to avoid hunger. There’s no way I could’ve been okay with it. I’m slowly believing the idea that I’ll live for the rest of my life feeling hungry every minute. Unless they invent a very safe and reliable hunger hormones suppressant, which I doubt it will be the case in my life time. Maybe there’s already one out there, but I’m done looking. I’m not googling anything weight loss related. I have to face hunger and live with it. It’s life and it’s not fair. It’s okay.

  4. Thankyou out of all the video's I've watched yours made for sence but I do have a question the restaurant chick fo lay have a pretty good cod salad what you think about it or have you ever tried it

  5. I actually don’t understand, I workout extremely hard everyday cardio and weight lifting and a lot of protein and my diet is pretty good with chicken broccoli protein pancakes etc, yet I still have a layer of fat on my lower abs

  6. Girls don't like skinny boys! Get muscles like me. I got 3kg of lean muscle in one month. The secret is website called Agoge Diet, because I followed their 30 days meal plan. IM FU**ING STRONG NOW!!!

  7. Man when your built like gumbi , its hard to to do squats , would be more smart to get your tech down and the ad weight? Also how much stretching do you do? Thanks

  8. been drinking milk for days and doing 100-300 sit ups and 20-100 off other ab workouts a day and nothing happened i’ll be doing this guys recommend strategy and come back in a month or so and see where it takes me and update u all

  9. what about if i’m underweight but want my abs? i’m skinny but all my fat has piled onto my lower stomach so my bottom 4 abs are hidden and hard to bring out now?

  10. Hey everyone, the greatest results that i've had was by using the Toms Magic Shortcut (i found it on google) – without a doubt the no.1 info that I've seen.

  11. Hey everyone, the best results that ive ever had was by following the Toms Magic Shortcut (i found it on google) – definately the best resource that I have ever tried.

  12. I always avoided diets because I thought I wouldn't be able to eat pizza or pancakes. Diet plan I got from Agoge Diet allows me to have cheat meals and still keep my fitness journey on track. If you don't believe me, visit their site and try it yourself.

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