45 thoughts on “The Best 3 Minute Butt Workout – No Squats”
Uuuiii Traci I have been trying to remember your name, I always remember you with that's so Raven show, I have had to type workout for women, cz from a show your workout seemed so easy but I did not get your name… I'm so exited and will be using your workouts and for that you have a new subscriber from Kenya ๐๐
I just starred this a few days ago and itโs May 2021. It really does burn and does work! Right after I see my butt kinda bubbly and a little swole I even get a wedgy lol. During the rest of the day it goes down a little cause the muscles are no longer being in use much. But if youโre consistent itโll stay nice and firm. For me it shows most in dresses! Thank u for this ๐ค
Omg ๐ฎ๐ต๐!!! The message is, โcome and get buried in this Goddessโs beautiful assโ!!! ๐ฅณ๐คฉ๐คค๐๐คช๐๐๐๐ฅฐ๐๐๐๐ฆด๐๐พ๐ฅ๐โค๏ธ๐๐๐!!!
Happy New year ๐. Who else is just starting on their resolution? Lol I'm definitely a subscriber. Covid has turned me into flab and I bought new lingerie and corsets with that extra money. It's time to feel sexy 2021. I need THAT booty.
Uuuiii Traci I have been trying to remember your name, I always remember you with that's so Raven show, I have had to type workout for women, cz from a show your workout seemed so easy but I did not get your name… I'm so exited and will be using your workouts and for that you have a new subscriber from Kenya ๐๐
Just started last month and already seeing results ๐
Talking about motivation ๐๐ฝ
In two week I get result, itโs amazing queen!
Please can u do a 3 min chest workout then it will be perfect and we dont need other workouts
Nice mam tq
Day 1: complete only did it (one time)
Day 2: complete did it (three times)
I'll come back tomorrow with the updated….
I just starred this a few days ago and itโs May 2021. It really does burn and does work! Right after I see my butt kinda bubbly and a little swole I even get a wedgy lol. During the rest of the day it goes down a little cause the muscles are no longer being in use much. But if youโre consistent itโll stay nice and firm. For me it shows most in dresses! Thank u for this ๐ค
I will ever do this exercise ,its has helped my butt a lot ,thank u do much
Good evening big sist I love the way ur belly is i wish my own well be like ur own ๐๐๐๐๐๐๐
Gracias por ser mi guรญa de ejercicios…saludos desde Puerto Rico ๐ฅฐ๐๐๐
Yea I was watching your vid and I saw in the vid you but was growing fast do it like 5 times your but will be a elephant that would be good right
https://youtu.be/jwsnlFwdbeA
Jyewe ndashaka number za fanny ndashakako tuganira
Sister very nice I like u very God loving u
I have hip dips and at the same time l need to do this do l have to get rid of hip dips first or l can go on with this anyone to help me please
I already seen results love this workout I did it back in 2014 and now I'm doing it this year 2021
my my๐ฉ๐ฎ
I tried to to the exercises but it's doesn't work?!
Honey I work out everyday makes me feel great even at 61!!!
Hi, at what time to do it
Omg ๐ฎ๐ต๐!!! The message is, โcome and get buried in this Goddessโs beautiful assโ!!! ๐ฅณ๐คฉ๐คค๐๐คช๐๐๐๐ฅฐ๐๐๐๐ฆด๐๐พ๐ฅ๐โค๏ธ๐๐๐!!!
ohhh im LOVING THE BURN!! definitely gonna use this one!!๐คฏ๐
will bridge reduce the size of my breast? coz i don't want to reduce my breast size
Tracy you are my inspiration 1000. I just made a playlist of All of your workouts. Thanks for inspiring us old a** ladies.
Happy New year ๐. Who else is just starting on their resolution? Lol I'm definitely a subscriber. Covid has turned me into flab and I bought new lingerie and corsets with that extra money. It's time to feel sexy 2021. I need THAT booty.
The mountain climber is really intense
I am willing to do this In The morning before work Ty for sharing this wonderful exercise to the world have a bless day ahead send light you ways
Loving these fitness videos will definitely be trying them at home.
Lo usara'??????????????….
Wow 11 million views where they do that at lmao but itโs the 3mins for me ๐๐พ
Like the tips ladies
Thanks for helping me work on my problem area I see great results๐
Quiero tener mi cuerpo como de ella que perfecto,Dios ayรบdeme ๐ญ
She is so prettyโบ๏ธ
I'm trying this now
Good video!!!
Great ๐ thanks ๐
So do I have to these work out forever? I mean what happens when I stop?
๐ฏ๐ฒ๐ฏ๐ฒ๐ฏ๐ฒ๐ฏ๐ฒ๐ฏ๐ฒ๐ฏ๐ฒ๐ฏ๐ฒ๐ฏ๐ฒ๐ฏ๐ฒ
Thank you! Squats are murder on my knees so this is good for me. It was only 3 minutes but it kicked my ass and I can feel it!
March 2021 getting ready for the summer ๐ ๐ฝ
I've been looking for this video forever!!! Finally!!
27TH FEB
Day 2
Day 3
Day 4
Who just watched this just to see how she does it like me ?