Women’s HealthThe 15-Minute Standing Workout for Flat Abs from Women's Health Al Wallace3 years ago91 mins Here’s a great workout for flat abs that you can do anywhere. No mat required! SUBSCRIBE to our… source Post navigation Previous: Bigger Butt Workout at HomeNext: 10 Best Single Dumbbell Exercises for Full-Body Muscle | Men’s Health UK 9 thoughts on “The 15-Minute Standing Workout for Flat Abs from Women's Health” the 15min workout in 3 mins!! cool Reply oo ya nice ha…. you can also get good heath to sign by this link –https://bit. ly/2MoqwQpvist its really work Reply You can get best workout for 10 dollars, just look on Unflexal workouts. Reply a woman having abs that show is nasty. Reply This workout has way too much emphasis on the obliques. It's great if you want a straight up/down "box" look instead of an hourglass shape! I especially cringe when I see women doing weighted side bends in the gym! Reply Bull shit. If you do dumbell side bend you will lose your curves Reply Sculpt a stronger core! Reply Tone and strengthen your abs and core! The 15-minute Standing Workout for Flat Abs. Reply how many reps? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
oo ya nice ha…. you can also get good heath to sign by this link –https://bit. ly/2MoqwQpvist its really work Reply
This workout has way too much emphasis on the obliques. It's great if you want a straight up/down "box" look instead of an hourglass shape! I especially cringe when I see women doing weighted side bends in the gym! Reply
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the 15min workout in 3 mins!! cool
oo ya nice ha…. you can also get good heath to sign by this link –https://bit. ly/2MoqwQp
vist its really work
You can get best workout for 10 dollars, just look on Unflexal workouts.
a woman having abs that show is nasty.
This workout has way too much emphasis on the obliques. It's great if you want a straight up/down "box" look instead of an hourglass shape! I especially cringe when I see women doing weighted side bends in the gym!
Bull shit. If you do dumbell side bend you will lose your curves
Sculpt a stronger core!
Tone and strengthen your abs and core! The 15-minute Standing Workout for Flat Abs.
how many reps?