Target ALL Areas of Your GLUTES – Gluteus Maximus, Medius & Minimus Exercises

GET YOUR BOOTY BUILDER BAND OR BUNDLE TODAY:

USA, CANADA AND INTERNATIONAL:
➢https://www.lucylfitnesss.com/shop

I strongly believe in training with a Booty Band – it’s honestly helped me so much with my glute growth, especially during a time where I felt like my growth was plateauing and I was not seeing as much results (Time Stamp: 1:42 to see my progress after training with my Booty Band). The FREE 8-week plan incorporates COUNTLESS exercises and workouts that are resistance-band focused and have helped me with growing my booty! ❤️This is one of my booty growing secrets and I wanted to share it with you all!

—————————————

Connect With Me:
➢INSTAGRAM: @addictlulu
➢SNAPCHAT: LucyLFitness
➢YOUTUBE: LucyLFitness

WORKOUT
1.Constant Tension Hip Thrusts 4×12
2.Banded Hip Abductions 4×15-20
3.a) Banded SM Squat 4×10-12 Reps
3.b) Banded Side and Donkey Kick 4×10-12
4.Banded Angled Side Steps 4×10
5.Banded Cable Squats 4×15
6.GLUTE BURNOUT: Lateral Side-Steps 4×25

EMAIL:
➢For business inquiries only: LucyLFitness[at]gmail.com.

source

Ancient Penis Enlargement Techniques, Techniques on giving any woman multiple Orgasms.
Have a bigger penis
Increase Your Penis Size Naturally 2-4 Inches Without Surgery. Lead A Better Sex Life
Penis Enlargement Holy Grail

Related Posts