25-Minute Yoga Flow to Strengthen Your Core and Glutes
[Presented by Yogi] This flow by yoga teacher Phyllicia Bonanno is a great two-in-one workout… source
yoga for abs
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Day 6 – SIX PACK ABS – 30 Days of Yoga
Join Adriene on Day 6 of The 30 Days of Yoga journey! Six Pack Abs! Yogi style. This is a… source