10 MIN SIXPACK WORKOUT – Let's train together / No Equipment I Pamela Reif
So happy that our last LIVE workout worked well, so I am definitely continuing with this series… source
So happy that our last LIVE workout worked well, so I am definitely continuing with this series… source
OPEN ME!!! DETAILS BELOW!!! PRODUCTS IN VIDEO WIG GRIP GEX WORLDWIDE on Amazon LINK:… source
inspired by my most popular “Sixpack Workout” – the NEW VERSION! // Werbung Whenever I meet… source
Ohhhh yes – a BEGINNER ab workout! ♥︎ / Werbung If you have a hard time keeping up with my… source
This 30min Full Body Stretching Routine is perfect for Rest Days or anytime your muscles feel extra stiff or sore. This also helps to increase mobility and flexibility, which then again helps to perform exercises during our other workouts better. I also like to do this before bed, if I need to calm down my…