Superfoods 2019 – 5 Superfoods To Eat Daily

Five powerful superfoods to eat everyday to increase your energy, improve your gut health and simply make you look and feel your best.

Foods To Eat Everyday For Health
1- Macadamia Nuts
2- Cold Pressed Green Drinks
3- Avocado
4- 85% Dark Chocolate
5- Sardines

In this video, Mike explains the benefits of eating these health giving foods everyday and some great tips for choosing the right types and brands.

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💯Mike Cola started his own fitness training studio in 1989, Mike Cola Fitness, which is located in New York and has helped 1,000’s of clients achieve there health and fitness goals.

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* Mike is not a nutritionist or doctor. He is a certified fitness trainer with over 30 years of experience. All the information given on his channel has been gathered by Mike’s personal experience and research he compiled over the years. Always consult a physician before starting a new diet, an eating regiment or a workout plan.

#Superfoods #healthiestFoods

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