Exercise & FitnessStrong Glutes & Back Pain: 3 Exercises That Fix Back Pain & Weak Glutes in 5 Minutes Al Wallace3 years ago301 mins Strong Glutes & Back Pain: 3 Exercises That Fix Back Pain & Weak Glutes in 5 Minutes Youtube… source Post navigation Previous: Fast Toned Abs (9 MINUTES)Next: 10 MIN GLUTE WORKOUT (Target Butt Not Thighs) 30 thoughts on “Strong Glutes & Back Pain: 3 Exercises That Fix Back Pain & Weak Glutes in 5 Minutes” So how come you have another video telling us to STOP stretching our hip flexors?🤔 https://m.youtube.com/watch?v=sTre4xSTuto Reply Thank you Reply Good info Docs. I like to run so this is very helpful. I want to make sure all is firing properly so the other muscles don’t get overworked. Reply Physical therapist here. You guys are great at explaining how the body works and helping people stay pain free. Thanks for all you. And you guys are also hilarious! Reply How long it takes to get helped with these exercises Reply I’m an athlete and I’m having back pains injury so yes I really needed this thank you 🙏🏽 Reply What about hip thrusts? Do they help back pain? Reply Love your videos. While enjoying the running joke about you working on heartbreak, it occurred to me that there is a Bob and Brad like solution out there, AND you mentioned it: Walking. When done with a mild cardio effort the body automatically goes into diaphragm engaged deep(er) yoga like regular breathing. The oxygen shower cleans the brain and the repeating continuously alternating left-right impulses to the limb muscles have an effect that is systematically used in trauma therapy by EMDR for example. https://www.emdria.org/ (Also youtube). One could justifiably say that EMDR is an application of neural medicine. Reply Love watching you. 👍😍 So funny with humour and great information. I’ll give it a try and see. I have back/ sciatica pain for a long time… just watched your video on sciatica aa well. hopefully it’ll help:). Thank you for your videos! Reply Congratulations on two million guys. Great information as usual Reply You guys are amazing, always educating and reminding us of great helpful exercises. Reply omg………i give up. Reply HELLO; WHERE CAN I GET A TREATMENT TABLE LIKE YOURS. MANY THANKS!!!! Reply Why Bob, Why? Lol Reply Will this help with my sciatica? Reply Thanks Guys! Reply Great intro music! Reply Excellent.I’ve not done straight leg bridges. Gonna give it a try on the ball. Thank you. Reply Thanks.Aren't the first two exercises harmful for the individuals with bulging discs? Reply Dear Bob & Brad: Where can I get the table, shown in this video? Looked on Amazon, but don't know manufacturer's name and it's not listed on your website.Also, what height should the table be for someone 5'5"-5'6" tall? Reply I sprained my lower back and pain is excruciating. Will these exercises help me now? Reply Is this also good for sciatica? Reply Any advice on having a hernia and avoiding or restrengthening after surgery Reply just saw a couple of videos.You guys should be famous.I cant enter the giveaway because i think its usa only.Maybe you guys can change that.Keep it up and stay safe. Reply Bad advice putting a wheeled stool on a couch…not safe at all. Reply Who do you think would win??? Reply hey Bob and Brad can you subscrivbeto our channel, just look up khalid sharif sprint mechanics Reply A good video clip and with new tips you are great at your job Reply you are great. Reply "Take the pain." – Sgt. Barnes. Sharp, searing, unrelenting pain. Slowly, I recover and then I appreciate this world more. For if not now, when? "Life is but a vapor." – Holy Bible.– Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.