Is there a simple eating plan and/or homemade shake that can be use when doing this workout? Reason why I'm saying simple, I'm living in South Africa where the cost of living is REALLY expensive.
I supper dooper love this work outs. Since this is my first time working to have a good shape butt and a slim stomach I guess this might be the answer. Thanks much and God bless 🤗😘.
Please I will like to a diet that will make my Waiste slimmer and my tummy flat
I did this for the first time, wow it's great
Guys it's really helping I can't stop this ,it's my daily routine n av gotten to love it,,,, it's wow, thanks dear
Is there a simple eating plan and/or homemade shake that can be use when doing this workout? Reason why I'm saying simple, I'm living in South Africa where the cost of living is REALLY expensive.
Your help and advice is really appreciated.
Great👍
Hello, did I need to do cardio before these exercises?
Am starting this today
./………….
It helps lose weight and really gets u sorta sore but in the end its really worth it
Mmmmmm
I have a question? When you do your planks and whatever, don’t those bring your obliques out? And get ride of the snap you have?
Thank you ❤️
i'm doing this everyday, and it's working out!
thank you❤️
Please add music to it 😍😍
I’m literally dying lol
For how long should I do the workouts 🙏🤨💕💖👌
Day 1 and keeping 💪 though my legs and thighs disappointed me by not accomodating the second exercise 😢. Hopefully tomorrow will be better 😜
Its my 2nd day today and it feels so good,
Day 2 hope it will work
Good morning from Beautiful Barbados. You are now my personal trainer. Nice to meet you 🥰🥰🤣
This exersice have me drowning in Sweat it really help ammo do it every morning and tell u the result thanks much😘😘😘😘
I would recommend using a resistance band
OMG…. just did this exercise and I I feel like I'm dying already… this is good I'm gonna do it every day thank you
I was watching it at first now I’m ✨doing it ✨
Has anyone started this and seen progress ?
Doing itt
Day 1: completed
Day 2: completed
Day 3: doing it rn
Love it thank you gorgeous woman for this easy steps 😍😍😍⭐⭐⭐❤️❤️❤️
Hi mam muje sciatica ki problem hai to kya me ye exercise kr sakti hun ? Plz reply
Please I like it I'm 34 years old can I do this exercise because I have BP
👍
Doing for a week…
Day 1 accomplished…Out of breath. sweating definitely feeling the burn but going to push through 😂. Summer body here i come.
I supper dooper love this work outs. Since this is my first time working to have a good shape butt and a slim stomach I guess this might be the answer. Thanks much and God bless 🤗😘.
Dead ass Tom I am gonna try it
Am I the only one watching while being tipsy n smoking weed thinkinng I’ll do this tomorrow but now I am thinking I may be hungover haha goals tho
Ahsoka Twerks After Workout!! Wow!!
I’m starting this workout today doing it at least 1x everyday other then weekends. I’ll come back and tell results in April
That body good golly
As.,sspsps🥲🤩🤩🤩🤩🤩🤩🤩🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳😄🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳😁😁
Slslsls
Lx.d?9”As.😭😭😭😭😭🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔😊😊😊😊😊😊😊😌😊😊😇😊😊😊😊😊😊😊😊😊😊😊💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟
Dannggg I'm breathing hard in the first 5 min lol
Waoooo this is amazing 😘
you look so good 😍..