Going add this one to my 30minutes brutal butt thigh workout lower body sculpting. I've lost 2st 5lb since doing your fitness blender hit workout for 23mins now I'm add the weights got another 1st 10lb to loose then I would off 4stones🙌💃🏾💄👠 I'm 50 but look 30s I don't eat junk or snack I eat once or twice a day only healthy organic foods 😅😇🤸🏽♀️ thank you kelli and your hubby ❤
changed my life into the good thx so much 4 the luv and Ur simple videos just love 2 train while u speaking motivates me every damn time god bless ya 📩🧿🤩💸
Life goals to beat Daniel at the plank at the end!
I didn't skip the ads 🥵
280721
Going add this one to my 30minutes brutal butt thigh workout lower body sculpting. I've lost 2st 5lb since doing your fitness blender hit workout for 23mins now I'm add the weights got another 1st 10lb to loose then I would off 4stones🙌💃🏾💄👠 I'm 50 but look 30s I don't eat junk or snack I eat once or twice a day only healthy organic foods 😅😇🤸🏽♀️ thank you kelli and your hubby ❤
I truly appreciate you guys and your free workouts.
Love from the other side of the world.
They be doing gods work over here! Helping people stay fit physically and mentally. Thank you two
thank you!
090621
8:50 finally someone doing russian twists with a flat neutral spine and not that banana lumbar position
when i try to do the jack knife crunches and workouts similar, i can only keep my legs straight until about half way up, any tips to help fix this?
210421
Did that last plank with a weighted vest hurt like a bitch but my abs will thank me later
no, NO :'(
changed my life into the good thx so much 4 the luv and Ur simple videos just love 2 train while u speaking motivates me every damn time god bless ya 📩🧿🤩💸
florence and the machine
Beat you on the plank😋
Thank God for having water breaks 😥
Love this channel , these series are so good, feeling already in my body 😅
270121
I am finding after a lot of these, the Tabata 20/10 classic format is too easy now. I guess thats good!
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Sweat collector on the right hand side you call "timer" . It's broken… not moving.
anyone here in 2021?
None of the exercises are individually bad, but the machine gun 20 on/10 off sequencing is relentless. Last plank for the kill shot
Great exercise many thanks you are the best!!! , please more without equipment 🙏🏽☺️
021220
So many good exercises, now it relieves my soul, I feel so good after these exercises
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For how many sets should i do it??
for better result??
16:19 youchhhhhhh
raffy tulfo in action
cimorelli
This workout really works Frfr
This was as intense as having breakfast with my granny ….
How often should this be repeated per week? When should I switch
cinemasins
Work out simply
Get results quickly.
Probably the best abs workout on internet. Absolutely astonishing.