This workout is just 6 minutes long, but you will feel the burn and get you on the way to having…
source
Weight Loss, Health, and Nutrition
This workout is just 6 minutes long, but you will feel the burn and get you on the way to having…
source
Are gay people always so chatty? You want to press the pause button to give your ears a break!
Does this help lose the weigh or make it "phatter" π
Beautiful
Are there exercises for buring butt fat…??
I don't know if I'm the only one who find it really easy cuz I don't really feel the "burn" y'all are talking about. I mean, I can feel something in my lower bod, it's getting hard a bit but it's not really as painful as my arm workout… You know what I'm talking about? Lol. Cuz I really want this to work, I'm not sure if I'm doing it right or it's normal since I don't really feel that much, just a bit.
thx for the workout, im literally doing this every day!
I love your main point
I like it
Hii
Hi iiiii
30s Rest 10s
1. Glute Bridge Leg Ext 30s
2. Glute Bridge Hold 30s
3. Donkey Kicks (Left) 30s
4. Donkey Kicks (Right) 30s
5. Knee Circles (Left) 30s
6. Knee Circles (Right) 30s
7. Straight Leg Donkey Kicks (Left) 30s
8. Straight Leg Donkey Kicks (Right) 30s
the dumbest workout ever!
This workout for butt fat loss ?
My glutes are on Fiyaaaaah π₯ πΆ – sing it like Alicia Keys
Thanks for this tutorial
These are great, you see a difference so quickly π Love your diving!
does this make your butt become bigger or does this lose butt fat?
Will this reduce my butt fat
Hey bro
Did you know?
Your arms are shewering right nowππ
Your Abs are really amazing ππ
Wonder if atom is hairless everywhere π awsum work out Tom
I am doing this for bottoming purposes π
Thank you idol
This increases but size not reduce..muscle will increase π€
Lay on your back? Lie on your back!
Why is this video 8:30 if this is a 6:0 butt vid
That was soo fun, i didnt even realise it was 6 minutes alreadyy
R this exercises good to reduce butt cause I got big butt that lead me to feel uncomfortable. Tell me?????