Shoulder-Gains Workout | IFBB Pro Jake Alvarez

Overcomplicating your shoulder training is a surefire way to end up on the disabled list. Keep…


24 thoughts on “Shoulder-Gains Workout | IFBB Pro Jake Alvarez

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  2. Long work out sessions may leave you in pain and with muscle soreness. Using this tool may help improve endurance and muscle conditioning. Anyone that’s active needs to have a BEMER. Visit the BEMER GROUP website today and check out this amazing instrument.

  3. Hi this isn’t a question regarding the workouts it’s more towards the making of the video. Did you hire a videographer or did you have someone to record you with a basic camera..if so do you happen to know the name of the camera?

  4. Chests are sooooooooooo beautiful I want to give counting 60 kiss in your armpits can I? Pls tell me can I kiss?Pls pls pls pls pls say. 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘

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