SEXY AB WORKOUT | 12 MINUTE – NO EQUIPMENT



SEXY | 12 MINUTE – NO EQUIPMENT

Hi guys, Today it’s a Sexy for you to…

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39 thoughts on “SEXY AB WORKOUT | 12 MINUTE – NO EQUIPMENT

  1. Winter this was great! I did this after I went running. Much better than other ab routines I've tried. I always hate doing abdominal workouts but, this is very doable

  2. I was looking for a core 'change up'…this TOTALLY fit the bill!! I really appreciate the sequence of exercises – felt the burn. I'm now a subscriber. Thank you, much appreciated!

  3. Your body from head to toe looks so toned/fit with little to no fat! Bodies like this are so incredibly nice to look at!

  4. Your follow along workouts are great, thank you! I've been doing this one at the end of a legs session. More of these 10 minute circuits for abs would be awesome 🙂

  5. So during the heel touches should you constantly keep your shoulders off the ground and your abs tight during it? Or can you touch one heel, lay back, lift up touch the other heel and repeat?

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