Winter this was great! I did this after I went running. Much better than other ab routines I've tried. I always hate doing abdominal workouts but, this is very doable
I was looking for a core 'change up'…this TOTALLY fit the bill!! I really appreciate the sequence of exercises – felt the burn. I'm now a subscriber. Thank you, much appreciated!
Your follow along workouts are great, thank you! I've been doing this one at the end of a legs session. More of these 10 minute circuits for abs would be awesome 🙂
So during the heel touches should you constantly keep your shoulders off the ground and your abs tight during it? Or can you touch one heel, lay back, lift up touch the other heel and repeat?
You make working out fun! <3
Winter this was great! I did this after I went running. Much better than other ab routines I've tried. I always hate doing abdominal workouts but, this is very doable
Great ab workout. Thanks for the video
Just entered this into my tabata timer. Nice
I don’t suppose your a life guard in your spare time are you Winter? if you are, let me know which beach please… X
I was looking for a core 'change up'…this TOTALLY fit the bill!! I really appreciate the sequence of exercises – felt the burn. I'm now a subscriber. Thank you, much appreciated!
how often do you train your abs ? some say 3-4 times a weeks others say everyday !!
Dope!
😲 all the boob touching !
You are beautiful….don’t go crazy with stomach muscles, too masculine looking.
Oh my dear lord….do you ever just look at yourself in the mirror and go DAMN! 😳
Love You💟👏😻😽
Oh wow so that's how you spell sexy; W I N T E R – nice
Slurp slurp slurp slurp
Great job .
Looking good 👀
Your body from head to toe looks so toned/fit with little to no fat! Bodies like this are so incredibly nice to look at!
Super gata 😍😍😋😜 parabéns vc é top de mais belo vídeo 🇧🇷🔥🔥✈️❤️
Sorry . The women with abs it s not sexy .
Nice video motivational ♥️ thx
🤯ANOTHER KILLER ROUTINE🤯
All Of that means nothing if you don’t have low body fat! Lower your body fat and your abs will
Show
Your follow along workouts are great, thank you! I've been doing this one at the end of a legs session. More of these 10 minute circuits for abs would be awesome 🙂
What a beauty 😍💪
It’s winter all year round for me
U have nice abs what you're diet plan
Excellent job! You look super yummy 👍👍😘
I want to do excercise with you <3
MAN also. Can do this please
Looking awesome 👏🏾
I’m definitely not watching this for the workout lol
Congratulations excelent videos as well the rutines,keep it up please !!!!!!
Great work!!! Thanks!!! Bye of Greece!!
🤩😍🥰😘
you could literally be xena the warrior princess <3
Was doing relatively well until Toe Touches!
So during the heel touches should you constantly keep your shoulders off the ground and your abs tight during it? Or can you touch one heel, lay back, lift up touch the other heel and repeat?
Outrageous abs , im in love
Seriously she is absolutely gorgeous does she have an Instagram?