Few body-weight moves are as impressive as the Superman Pushup, which has you briefly taking…
source
Secrets to the Superman Pushup | Hero Moves | Men's Health
Weight Loss, Health, and Nutrition
December 1, 2023
Few body-weight moves are as impressive as the Superman Pushup, which has you briefly taking…
source
Thanks Brother!
Can u tell me benifts of superman push-up and clapping push-up.
jtm fit is great. like this dude.
Explosive exercice should be train in 1 to 3 rep range not 8 to 10…
👍
I like your explanation
Tnx man, you helped a lot!
Good video
Thanks
. Love from India, you did awsome
Couldn´t quite pay attention to the instructions. You are gorgeous!
I try one time and this is easy 😀
I can do like 30cm height
Do a muscle up video
You have the body I always wanted.
Training on the flying carpet… like a superman.
Thanx for full tutorial , will try this
EXELENTE EXPLICACIÓN DESDE COLOMBIA