RESISTANCE BAND BOOTY Workout (At Home Glute Activation)



This 10 min workout will tone, shape, and the at home or in the gym using just…

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27 thoughts on “RESISTANCE BAND BOOTY Workout (At Home Glute Activation)

  1. What is the song in this video “I can still remember the first time we kissed, feeling light as a feather… just another memory…. “? sounds like a remix I like it , please let me know with remix-version !

  2. Hey Meddie! Can we ask for a rlly INTENSE and LONGER resistance band booty/glute workout (not cardio) with more different exercises? We tried all off your resistance band workouts for now. And after some time they are not hard enough. 😀 Thank U so much! And keep up the good work!

  3. I love how organic these vids are; No fancy outfits, No HGTV quality home decor, no false pretenses—just good vibes, our bodies, and the hope of great results. I also have systemic exertion intolerance disease/CFS, and I can actually do these! Really body friendly workouts that don’t go on for hours. Thanks so much for this, Maddie! ♥️

  4. We saw your interview on CKCOnews,lastnight,and are now new subscribers 🙂 i've been referred to as to tall Paul,with no butt at all,,hopefully your beginner flexibility,n,resistance band routines,will be,exactly what the doctor orderd,and a fun new date night for my girlfriend,n,I,during c'19,lock down and restrictions,,thankyou:),,,Canadian Strong .

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