This 10 min workout will tone, shape, and grow the booty at home or in the gym using just…
source
RESISTANCE BAND BOOTY Workout (At Home Glute Activation)
Weight Loss, Health, and Nutrition
July 20, 2025
This 10 min workout will tone, shape, and grow the booty at home or in the gym using just…
source
DAY 11! Hope you guys are enjoying the summer workout marathon so far! See you tomorrow! xx- Maddie
What is the song in this video “I can still remember the first time we kissed, feeling light as a feather… just another memory…. “? sounds like a remix I like it , please let me know with remix-version !
Hey Meddie! Can we ask for a rlly INTENSE and LONGER resistance band booty/glute workout (not cardio) with more different exercises? We tried all off your resistance band workouts for now. And after some time they are not hard enough. 😀 Thank U so much! And keep up the good work!
That went sooo quickly oh my goodness!
Thanks Maddie, great workout:)
Really effective, used my heavier band 🙂
I love how organic these vids are; No fancy outfits, No HGTV quality home decor, no false pretenses—just good vibes, our bodies, and the hope of great results. I also have systemic exertion intolerance disease/CFS, and I can actually do these! Really body friendly workouts that don’t go on for hours. Thanks so much for this, Maddie! ♥️
I did this workout 2x in a row. It is a perfect one. 🙂
Awesome workout. Gonna commit to doing this at least 3 times a week! Let's go! 🙌🏾
Amazing workout
she makes it look so easy 🥲 great workoutttt
I really love this workout! I'm only struggling with that my bands keep twisting while working out. Does somebody know how to fix this problem?
j'ai commencé à suivre tes entrainements ! c'est super ! j'adore tous tes vidéos ! merci pour les conseils !
We saw your interview on CKCOnews,lastnight,and are now new subscribers 🙂 i've been referred to as to tall Paul,with no butt at all,,hopefully your beginner flexibility,n,resistance band routines,will be,exactly what the doctor orderd,and a fun new date night for my girlfriend,n,I,during c'19,lock down and restrictions,,thankyou:),,,Canadian Strong .
Workout is good. Music is just awful
Stay fabulous 💪💋
Estas bandas a mi me han estado funcionando muchisimo para entrenar desde casa, muy recomendables https://amzn.to/39sAper
This was amazing! I really felt the burn after just one round! Thank you sooo much.
I compared them both and homebodybuilders.com/bands is literally 10 times more effective, versatile and even cheaper
Aproveitem kit a partir de R$ 89,91 na https://www.gymsport.com.br/produtos/0/0/order_by/0/qtd/0
Loved this workout! The perfect way to start a Tuesday!!!!
Great workout. I did it twice with my new bands, my glutes where definitely on the warm side. Can't wait to do more.
That was so good ,thanks
Good workout. I’ll continue. I hope I see result. I do dumb bells and kettlebell w/o too.
Get your resistance bands here @t 🙂
We love you!
I'm a strong guy… Now I'm in pain lmao amazing workout
How did I live without resistance bands ? Luuuv the feel, feeling the engagement ! Thank you for your work, the simplicity that hits all the sweet spots 💘