Reduce Your Midsection 2-4 Inches Within 3 Weeks – Dr Alan Mandell, DC

Our largest inner muscle called the transverse abdominis is our main focus. This supports…


37 thoughts on “Reduce Your Midsection 2-4 Inches Within 3 Weeks – Dr Alan Mandell, DC

  1. Funny how I clicked thumbs up before I even saw it. Love how he says his name at the end " Im Dr. Alan Mandell" like he's proud of who he is!❀

  2. I am not sure if you are able to look at all the comments you recieve on your videos, but I just wanted to say thank you for educating so many people on ways to be healthier, happier and just overall better human beings.. This world has changed so much in the last 3 or 4 decades and in many ways, not for the better!!! It is truly scary times we are living in and it's nice to watch your videos to get a break from all the negativity that is out there today.. I watch all of them and have started applying a lot of your advice into my every day life.. And I have to say, it has made a difference and I can see the benefits already, just in a month or less.. You see all these ads for miracle cures and most of them are scams and they charge outrageous amounts of money to trick people and it's so sad to see how many get sucked in by it, but you actually give wonderful advice and tips to have a healthy and positive life and don't charge a dime!!! This world needs more people like you in it!! Have a blessed day and thanks again for all the wonderful work you do!!! 😊😊😊😊😊😊

  3. Amazing how such seemingly little work can yield such great results but I'm going to do it. Thank you for the inspiration. Thank you for caring so much about your own health and ours.

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