This full body stretching routine is great for general wellness, flexibility, and pain relief. This real-time video will give you a relaxing whole body stretch from your head down to your toes. Click here for a shorter full body stretch: https://www.youtube.com/watch?v=y9fNh7cYo64&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd&index=48
And thank you to InkPixi for providing Doctor Jo with the free Super Jo T-shirt to wear.
Knee Pain Stretches & Exercises, Real-Time Routine:
Neck Pain Stretches, Real-Time Routine:
Full Body Stretching Routine:
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PRODUCT PLACEMENT DISCLAIMER: Thank you to InkPixi for providing Doctor Jo with the free Super Jo T-shirt to wear.