45 thoughts on “Products Explained: Know Your Cooking Oils”
Doesn't it make a difference how heavily these oils are processed? I mean, what chemicals are added to make the plant release its oil? Is cold-pressed (or not) relevant?
I just watched several videos in which the experts claimed that its safe to cook with virgine olive oil and that its much better to cook in virgine oilive oil with all the antioxidants than to cook with refined vegetable oils. I am confused
Not all oils are good for you. Canola oil, Soybean oil, Penut oil, Safflower oil, Soy bean oil these are all inflammatory to your body very bad for you.
I like that you didn't just advertise popular products or scream 'chemicals', though maybe a little more there would have been nice. 3 surprises: 1. biggest surprise: sesame oil wasn't included in the list
2. Didn't bring up how easily/quickly they spoil/go rancid (shelf stability). Rancid oils make you just feel bad after eating them, but for some reason people ignore/are not taught about that. *nut and sesame oils go bad really fast compared to olive
3. Olive oils: you brought up health concerns and noted 3 common types of olive oils, but didn't call out the pomace as being leached out vs pressed. *While there can definitely be cause for concern there, even if you don't care about that, the agents used to leach pomace out are very noticeable on the flavor. I've helped several people out who were frustrated with sometimes getting a good tasting olive oil and sometimes a chemical-tasting oil. Skip the pomace or un-labelled and go for a 1st-cold-pressed or as close to that as possible and no more worries.
final sidenote: Although typically more expensive, oils in glass bottles last longer vs plastic that tends to let the oil go rancid sooner. Plastic slowly lets moisture in, which is even an issue for containers of automotive sitting for years. Buying a huge bottle can be an issue for that too, but I balance the cost vs risk of it going bad. Buy your oils from a place that sells a lot, so it isn't old oil about to turn.
thank you for the info, but the soundtrack was not suitable for the video and i could not hear some part of it, i turned on the subtitle and that was wrong too.
Purifying Used Cooking Oil 729 Words3 Pages I. INTRODUCTION
Background of the Study
Oil used in cooking foods is commonly derived from vegetables. Cooking oil is commonly used for frying and oil used for frying is usually thrown away. The recycling of cooking oil also provides a form of revenue for restaurants, which are sometimes compensated by cooking oil recyclers for their used deep fryer oil. Cooking oil recycling also results in less used oil being disposed of in drains, which can clog sewage lines due to the build-up of fats.
Statement of the Problem
How to purify and reuse cooking oil for further usage? Definition of Terms:
Cooking oil – Any of numerous vegetable oils used in cooking
Vegetable oil – any of a large group of oils that are esters of…show more content… Paper towel 4. Ginger slices ( about 20 grams per 1 liter of cooking oil) 5. Airtight glass jars or bottles for storage
The Procedure This procedure for filtering and reusing cooking oil requires the oil to be heated, so avoid using anything made of plastic throughout the procedure. Another important precaution to observe is to make sure none of the things used during the procedure are moist or wet. 1. To begin with, strain the cooking oil once using a strainer to catch and remove any coarse food particles. 2. Heat the oil to a temperature of about 170 -200 degrees Fahrenheit, and put in the ginger slices. Turn off the heat after about two or three minutes, and let the ginger slices remain in the cooking oil while the oil cools naturally. Ginger will absorb most of the odor and taste of the foods that were cooked in the oil. 3. When the cooking oil has cooled down to about 120 degrees Fahrenheit, which will be approximately 10-15 minutes after turning off the heat, it’s time to filter the oil. 4. To make the filter, line the conical strainer with the paper towel, making sure that there is no place from where the oil can leak out without passing through the towel. Next, line it with the cheese cloth in the same fashion. 5. Place the filter on some container that is big enough to hold the amount of oil being filtered, and pour in the heated oil into the filter. 6. Since the filter we’ve made is really Show More
Related Benefits Of Moringa 1387 Words | 6 Pages are natural bases of calcium and multivitamins. Their preparing strategy expands the accessibility and ingestion of nutrients by the body. 14. Moringa seeds are utilizes in the manufacture of perfumes and fragrance based treatment oils. The flowers of Moringa are used in the production of herbal tea which contains flavonoids and antioxidants. 15. Due to their anti-inflammatory and antibacterial properties, Moringa supplements simplify quick healing of minor wounds like bruises, cuts and burns
Read More
Water Quality and Contamination 1230 Words | 5 Pages water is affected by different contaminants was the bases of the experiment. The results were interesting in that when vinegar is filtered through dirt it came out fairly clean. This is surprising because I did not think that any of the contaminants used would affect the water the way it did with vinegar. I figured all the water would have dirt mixed in with the water that was filtered. This shows that maybe we can find a way to find a safer choice on how we filter and purify water. Introduction
Read More A Measurement Of Around 0.5 µl, For Each Compound, Was 1585 Words | 7 Pages and carefully following the procedure to then retrieve the value shown through the lens. The following shows the compound along with its refractive index: 1.4601 for spearmint, 14554 for caraway oil, 1.4638 for S-(+)-Carvone, 1.4661 for R-(-)-Carvone, and 1.4602 for limonene. For the two types of Carvones used while determining their refractive index, comparing R-(-)-Carvone with a value of 1.4661 and S-(+)-Carvone with 1.4638 we do see a difference of 0.0027 among the values, but all in all, being
Read More Organic Chemistry Laboratory 1874 Words | 8 Pages then examine the Lycopene spectroscopically and crystallize it to obtain a melting point. Page |5 Pre-Lab Questions 1. Squalene is a triterpene found in shark liver oil that is a precursor to many steroids. a) How is Squalene’s structure related to that of Lycopene? b) What is the purpose of Squalene in shark oil? c) What is the biosynthetic precursor of Squalene? 2. We have indicated the first step in the visual cycle involves isomerization of11-cis-Retinal into the all trans
Read More Oil Pipelines in the Caucasian Region: The Role of British Petroleum in Their Construction 2764 Words | 11 Pages Oil Pipelines in the Caucasian Region: The Role of British Petroleum (BP) in their Construction Introduction: The Need to Construct Pipelines One of the world's largest collections of oil fields lies beneath the great Caspian Sea. However, as the sea is landlocked, oil transportation to the West poses a complication. Previously, all the transpo
A 2016 study found that 72% of people thought that coconut oil was healthful, but only 37% of nutritionists agreed. Coconut oil also tends to solidify at less than room temperatures. If you keep a cool house you may find it difficult getting coconut oil out of the bottle.
Is the Baguio coconut oil and Minola coconut oil are as healthy as the one that you showed here? These coconut cooking oils do not have the coco taste of coconut.
I roast my chickens in a casserole dish with the lid on. Half way through I drain any liquids. No added oil and very tasty. So yes you can cook chicken without adding oil.
I've been using Avocado oil for the past few months, and I can honestly say I never want to go back to any other cooking oils (excluding peanut oil for deep frying)
Which oil is "best" for say frying chicken or cooking a breaded pork cutlet? I usually use vegetable or canola though I am considering switching. Any tips?
Doesn't it make a difference how heavily these oils are processed? I mean, what chemicals are added to make the plant release its oil? Is cold-pressed (or not) relevant?
Thank you, it was helpful. Can you tell us about sunflower oil?
Him: Extra Virgin Olive Oil should only be used for drizzling and salad dressings
Italian Granny: Hold my wooden spoon
What abt grapeseed and sunflower? Maybe you don't always use them…
Great content. Very useful for consumers .
What kind of oil has a smell like fastfood??
Thank you so much
Memo: Coconutoil has a higher heating point than olive oil, use coconut to fry
I just watched several videos in which the experts claimed that its safe to cook with virgine olive oil and that its much better to cook in virgine oilive oil with all the antioxidants than to cook with refined vegetable oils. I am confused
Memo: Vegetable oils may cause Acid Reflux (like in my case)
I was told not to heat those expensive oils like olive or avokkado or coconut, so basically it is okay to cook with them and fry eggs in a pan?
Not all oils are good for you. Canola oil, Soybean oil, Penut oil, Safflower oil, Soy bean oil these are all inflammatory to your body very bad for you.
Thank you, Erwan.
Good video. thank you.
I like that you didn't just advertise popular products or scream 'chemicals', though maybe a little more there would have been nice. 3 surprises:
1. biggest surprise: sesame oil wasn't included in the list
2. Didn't bring up how easily/quickly they spoil/go rancid (shelf stability). Rancid oils make you just feel bad after eating them, but for some reason people ignore/are not taught about that.
*nut and sesame oils go bad really fast compared to olive
3. Olive oils: you brought up health concerns and noted 3 common types of olive oils, but didn't call out the pomace as being leached out vs pressed.
*While there can definitely be cause for concern there, even if you don't care about that, the agents used to leach pomace out are very noticeable on the flavor. I've helped several people out who were frustrated with sometimes getting a good tasting olive oil and sometimes a chemical-tasting oil. Skip the pomace or un-labelled and go for a 1st-cold-pressed or as close to that as possible and no more worries.
final sidenote: Although typically more expensive, oils in glass bottles last longer
vsplastic that tends to let the oil go rancid sooner.Plastic slowly lets moisture in, which is even an issue for containers of automotive sitting for years.
Buying a huge bottle can be an issue for that too, but I balance the cost vs risk of it going bad. Buy your oils from a place that sells a lot, so it isn't old oil about to turn.
How can you determine good quality oil in terms of physical traits like odour, taste, texture?
How about soybean oil
Very helpful now that im learning to cook 😊
thank you for the info, but the soundtrack was not suitable for the video and i could not hear some part of it, i turned on the subtitle and that was wrong too.
How about PALM OIL?????
coconut oil is over 90% saturated fat. Why are you saying that it has more monounsaturated fat?
Home PageResearchPurifying Used Cooking Oil
Purifying Used Cooking Oil
729 Words3 Pages
I. INTRODUCTION
Background of the Study
Oil used in cooking foods is commonly derived from vegetables. Cooking oil is commonly used for frying and oil used for frying is usually thrown away. The recycling of cooking oil also provides a form of revenue for restaurants, which are sometimes compensated by cooking oil recyclers for their used deep fryer oil. Cooking oil recycling also results in less used oil being disposed of in drains, which can clog sewage lines due to the build-up of fats.
Statement of the Problem
How to purify and reuse cooking oil for further usage? Definition of Terms:
Cooking oil – Any of numerous vegetable oils used in cooking
Vegetable oil – any of a large group of oils that are esters of…show more content…
Paper towel
4. Ginger slices ( about 20 grams per 1 liter of cooking oil)
5. Airtight glass jars or bottles for storage
The Procedure
This procedure for filtering and reusing cooking oil requires the oil to be heated, so avoid using anything made of plastic throughout the procedure. Another important precaution to observe is to make sure none of the things used during the procedure are moist or wet.
1. To begin with, strain the cooking oil once using a strainer to catch and remove any coarse food particles.
2. Heat the oil to a temperature of about 170 -200 degrees Fahrenheit, and put in the ginger slices. Turn off the heat after about two or three minutes, and let the ginger slices remain in the cooking oil while the oil cools naturally. Ginger will absorb most of the odor and taste of the foods that were cooked in the oil.
3. When the cooking oil has cooled down to about 120 degrees Fahrenheit, which will be approximately 10-15 minutes after turning off the heat, it’s time to filter the oil.
4. To make the filter, line the conical strainer with the paper towel, making sure that there is no place from where the oil can leak out without passing through the towel. Next, line it with the cheese cloth in the same fashion.
5. Place the filter on some container that is big enough to hold the amount of oil being filtered, and pour in the heated oil into the filter.
6. Since the filter we’ve made is really
Show More
Related
Benefits Of Moringa
1387 Words | 6 Pages
are natural bases of calcium and multivitamins. Their preparing strategy expands the accessibility and ingestion of nutrients by the body. 14. Moringa seeds are utilizes in the manufacture of perfumes and fragrance based treatment oils. The flowers of Moringa are used in the production of herbal tea which contains flavonoids and antioxidants. 15. Due to their anti-inflammatory and antibacterial properties, Moringa supplements simplify quick healing of minor wounds like bruises, cuts and burns
Read More
Water Quality and Contamination
1230 Words | 5 Pages
water is affected by different contaminants was the bases of the experiment. The results were interesting in that when vinegar is filtered through dirt it came out fairly clean. This is surprising because I did not think that any of the contaminants used would affect the water the way it did with vinegar. I figured all the water would have dirt mixed in with the water that was filtered. This shows that maybe we can find a way to find a safer choice on how we filter and purify water. Introduction
Read More
A Measurement Of Around 0.5 µl, For Each Compound, Was
1585 Words | 7 Pages
and carefully following the procedure to then retrieve the value shown through the lens. The following shows the compound along with its refractive index: 1.4601 for spearmint, 14554 for caraway oil, 1.4638 for S-(+)-Carvone, 1.4661 for R-(-)-Carvone, and 1.4602 for limonene. For the two types of Carvones used while determining their refractive index, comparing R-(-)-Carvone with a value of 1.4661 and S-(+)-Carvone with 1.4638 we do see a difference of 0.0027 among the values, but all in all, being
Read More
Organic Chemistry Laboratory
1874 Words | 8 Pages
then examine the Lycopene spectroscopically and crystallize it to obtain a melting point. Page |5 Pre-Lab Questions 1. Squalene is a triterpene found in shark liver oil that is a precursor to many steroids. a) How is Squalene’s structure related to that of Lycopene? b) What is the purpose of Squalene in shark oil? c) What is the biosynthetic precursor of Squalene? 2. We have indicated the first step in the visual cycle involves isomerization of11-cis-Retinal into the all trans
Read More
Oil Pipelines in the Caucasian Region: The Role of British Petroleum in Their Construction
2764 Words | 11 Pages
Oil Pipelines in the Caucasian Region: The Role of British Petroleum (BP) in their Construction Introduction: The Need to Construct Pipelines One of the world's largest collections of oil fields lies beneath the great Caspian Sea. However, as the sea is landlocked, oil transportation to the West poses a complication. Previously, all the transpo
U^U
A 2016 study found that 72% of people thought that coconut oil was healthful, but only 37% of nutritionists agreed. Coconut oil also tends to solidify at less than room temperatures. If you keep a cool house you may find it difficult getting coconut oil out of the bottle.
Is the Baguio coconut oil and Minola coconut oil are as healthy as the one that you showed here? These coconut cooking oils do not have the coco taste of coconut.
So it's okay to use avocado oil for deep frying?
you can fry in evoo
I roast my chickens in a casserole dish with the lid on. Half way through I drain any liquids. No added oil and very tasty. So yes you can cook chicken without adding oil.
Good stuff, you handsome devil! Thank you!
So only use coconut oil and avocado oil!! Got it!!!
hi erwanne do you also use palm oil? which one is healthy and better canola or palm?
I’m unable to open the Primal Kitchen Avocado Oil I just bought. What tool am I missing? The lid just spins.
i learned from this video, thank you po.
how about lauric oil?
Wow! This is really informative. 🙂 Can you also make videos on genuine and fake olive oil brands here in the PH? 🙂
I've been using Avocado oil for the past few months, and I can honestly say I never want to go back to any other cooking oils (excluding peanut oil for deep frying)
Sesame and sunflower?
do the boogiewoogie
Who uses fahrenheit in the PH? Celsius tayo oi. Ahaha
don't use so much oil, or American militarys come for you
okay sooo which do i use to cook my scrambled eggs?
Wait, why does it sound MUFA is better than PUFA? I might be wrong but my high school science taught me that PUFA is a lot healthier.
Which oil is "best" for say frying chicken or cooking a breaded pork cutlet? I usually use vegetable or canola though I am considering switching. Any tips?
You can only use vegetable n sunflower oil 4 friying
Glad I stumbled upon this informative video. I’m learning now to cook and this is very useful!
I tend to fry with grapeseed oil. Nice high smokepoint. I don't do deep frying , like ever though.