Exercise & FitnessPerfect "3" Exercise Glute Workout | Anyone Can Do Al Wallace2 years ago421 mins Today we are hitting an amazing glute workout. This glute workout is for anyone. If you don’t… source Post navigation Previous: Lose Stubborn Belly Fat – 5 Minute Home Ab WorkoutNext: How Marginalizing Women's Health Created A Market For Pseudoscience Products | Full Frontal on TBS 42 thoughts on “Perfect "3" Exercise Glute Workout | Anyone Can Do” For the rest of my perfect workouts: https://www.youtube.com/playlist?list=PLNAUreWTt_Shit7mTi10sqxKPVJ67W05B Reply I've never seen that type of bar for squats. That looks like it makes it so much easier to keep proper form n not hurt your back, wish my gym had one. Reply What happened to that guy's quads? Reply I'll have to give this is shot. Thanks for sharing Reply John great Vid. The curtesy lunge really burns the right spot on me. However just watched 2 bikini competitors on YouTube saying they don’t work. Could you please tell me why they would say that. 🙏 🥰 Reply John what if you don't have that half bosu ball thing? Just use floor or put back on bench? Reply This 1 of those sessions where you ABSOLUTELY come prepared…. and wear some compression shorts men… shit.. might even need to wear a cup 😆😁 Reply yep I have old man butt I have graduated to suspenders to keep my pants up it's embarrassing. Reply Can this chick put on a proper gym clothes instead of this half naked shit for attention Reply Well, shit. Now I've completely forgotten what I originally intended to look up on youtube. Reply Think there was a lil Freudian slip at 0:54 haha Reply Tit reps. Seems that's what you're pushing now. Reply BAZINGA! 👀 Reply i.. i.. just can't…. I want to learn lol and I just can't with this one Reply God I love this guy, he explains it@5:54 so well an that's big deal when you need knowledge on alternatives. I gutta say I watch alot of different vids from many different trainers on lifting/excercises an let me tell you John Meadows is my ABSOLUTELY favorite, he tells it like it is & explains it where we can understand an breaks it down for ya. just started lifting few months ago an I love it, all started by watching one of John's vids he definitely motivated me🦵💪👍I feel like you're my personal trainer John Thanks ahhhh million my friend 🤝 Reply God damn how do I get a chest like Caroline? Like not for me… like I just want to play with it. Reply Hot damn right off the bat Reply I had a pinched nerve in my lower back. After doing some gluteus maximus and medius exercises, the problem went away. Reply Next up, flys! Reply Does Caroline have a channel or Instagram? Asking for a friend. Reply Great info ! The young women ♥️♥️was definitely saying hello everyone 😂 Reply Whys that guy got pepperonis on his leg? Reply That lady is a serious hot chick Reply What a way to rope us in 😈 Reply Subscribers has skyrocket Reply I couldn't focus working out with Caroline Reply "Well she married me for my butt" that line was funny to me idk why Reply That young lady puts the effort in -no quit in her. Reply The stare at 7:17 🤣, Enjoy Thank me later 😜 Reply You mean Glute or Boobs?? LOL! Reply My gf would love these!!! Reply Yuofe is spot on! I just say, why?! Reply I'm disappointed, I never noticed before how much plastic was in there Reply I'M not watching this for the extremely sexy girl, YOU ARE! Shut UP! Reply Biden is decency care for people concern for the rule of law, any body you or any one is better than trump. Reply Oh wait, it’s not chest day? Reply Ms Caroline is 🔥!! She needs to be in all of your vids!!! Reply What is this video rated Reply 4 time watching this video and still didn't catch the program. My arm is getter hella strong though. Reply Haven’t seen anyone mention this but Caroline has some serious calf development. Gives the guys a run for their money and puts mine to shame lol. Reply I pressed pause on the pause squat as instructed. It worked out well for me… Reply This vid will definitely get him up to 400K subs:) Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.