I weight 180lbs and imma broke college student how the hell am I supposed to get 180g of protein a day, when I eat as much protein as I can I end up near 100g but can never get to 180
Hi Brett, is cardio overrated? Not sure if you mentioned this. But for an overweight female how much cardio should I do? I’m 206lbs 5-9” Just had a baby too.
videos en español porfabor
This was brilliant! I just discovered your channel and I've been binge watching! Thank you for the education
Wow. So much info in so little time
Bret can you make a video on warm up? You mentioned Dynamic strecthing, would love to see exactly how and which ones you would prefer with clients 🙂 !
Will you be my recomp coach? Full body? 😊
For protein do you calculate what you weigh now or what you want to weigh for daily intake?
Is it a gram of protein per lb of lean body mass or body weight 🤔? I've heard different.
Duuuuude, love this ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
I'm going to have to binge watch a lot of your channels to try and learn more. I so want to train with you.
Loved this!
I am never sore after a heavy work out, i do 120kg hip thrust , can you help
Can you explaine 1rm
What about high weight sled pushes?
High weight as in 2 to 3 times my body weight
Loved it!
Wtf is a good hormonal zone is building muscle for woman??
Thank you soo much Bret!! You’re the best
Did this man just say whey protein is the BEST protein AND its overrated? Now im starting to question everything he says😅
Smart smart dude
Loved this.
Gracias
Please subtitles!!!
Saludos desde México 🇲🇽
I weight 180lbs and imma broke college student how the hell am I supposed to get 180g of protein a day, when I eat as much protein as I can I end up near 100g but can never get to 180
I learned a lot form u 😭Thank u sooooooo much
ask the same questions but as it pertains to sports performance and sprinting.
love the feel of this video!! More under / overrated 🙂
His smile 🤩and realness🥰
Bret you are underrated my man!
This was ridiculously helpful!!!
Such a great and helpful video! Thank you
I'd love to know why circuits are overrated
Hi Brett, is cardio overrated? Not sure if you mentioned this. But for an overweight female how much cardio should I do? I’m 206lbs 5-9” Just had a baby too.
But I don’t want to eat more carbs 😫😫😫😫
Loved this!
Just found Mr. Brett and he's dog blasted awesome!!!
I’m 29 and I think he is sexyyyyy